How to Thrive as a Woman: Balancing Motherhood, Career, and Personal Power with Teresa Hildebrand

Welcome to this week’s episode on You Can Do it All with Teresa! Teresa Hildebrand is a certified master life & performance coach, mom of two, creator of the C.H.I Method and Focus & Flow, the host of the podcast Organized Chaos, and co-host of the Modern Leadership YouTube Channel. While working full-time managing sustainability programs and balancing being a wife and mother, her life was one of burnout. But when an invitation to add an intense fitness challenge to the mix revealed an untapped source of energy; she found fulfillment in her work, a healthy relationship with herself, and energy left to be present with her family. Now she helps mom entrepreneurs reject the notion that they have to do it all to find what's most important and do that efficiently.
So, today she shares her unique C.H.I Method, and how it helps women find balance, meaning, and fulfillment in their work. Join us as we dive into the root blockage that really stops female entrepreneurs, especially moms, from pursuing a life & business of their dreams.

Find out how you can do it all: be a mom and career woman and feel connected, grounded, authentic, and fulfilled!

So here we go…
Show Notes:

00:44: Introduction to the C.H.I Method

08:30: The Block is the Belief
14:45: The Presence of Guilt in Women’s Roles

20:22: Working Internally Reflects Externally

25: 30: Connecting With Your Inner Child

31:34: Playing to Your Strengths

36:30: Empowering & Lasting Message from Teresa

You can find Teresa on IG @ teresahildebrand_coaching and her Podcast at Organized Chaos.

As always, you can reach out to me on Instagram ⁠⁠⁠⁠⁠@lifewithestee⁠k⁠⁠⁠⁠ or at ⁠esteek.co@gmail.com⁠.
Looking to expand your business and play to your strengths, create an individualized system, and be your authentic self? Book a call to get started: ⁠⁠⁠⁠⁠⁠⁠Upgrade⁠. ⁠
If you want to work together and dive into your path 1:1, feel free to book a call here: ⁠⁠1:1 Clarity Call⁠⁠

Need a loving, supportive & reflective community with like-minded boss women who hold you accountable, empower you to live your dream life, and help you connect with your energy, you can check it out here: ⁠⁠⁠⁠Boss Women's Mentorship Group⁠⁠⁠⁠.
Sprinkle some affirmations into your day to day with a copy of my book “⁠Awaken Within⁠.”⁠⁠⁠
Sending you lots of love!
-Estee