My Life on GLP-1: Visible Veins After Weight Loss:What Zepbound & Mounjaro Aren't Telling You
One morning I stared at my own hands convinced I'd developed a rare circulatory disorder. Turns out ninety pounds down on Mounjaro will do that — veins that were always there, just no longer hidden. T...
11 Elo 8min
My Life on GLP-1: Maintenance: From Chasing Weight Loss to the Free Space
What happens when weight loss is no longer the main event? After losing 90 pounds on Mounjaro and Zepbound, I entered the free space of GLP-1 maintenance. No constant chasing, no next goal, just learn...
5 Elo 8min
My Life on GLP-1: Poop Talk After Three Years: The Side Effect That Stayed
After three years on Zepbound and 90 pounds lost, one GLP-1 side effect still refuses to leave: constipation. Scott shares the honest reality of long-term tirzepatide maintenance, why digestive issues...
4 Elo 9min
My Life on GLP-1: What Doesn't Gets Easier on GLP-1: Weight Loss Maintenance Mindset
Losing weight on GLP-1 medications like Zepbound, Mounjaro, Wegovy, or Ozempic is only part of the journey. In this episode, we explore what never really gets easier—building lasting habits, navigatin...
29 Heinä 8min
My Life on GLP-1: When The Scale Slows and Creeps Down. Is it a Plateau?
Has your GLP-1 weight loss stalled? Learn why plateaus on Ozempic, Wegovy, Zepbound, and Mounjaro are normal—not failure. We break down metabolic adaptation, why eating too little can slow fat loss, h...
28 Heinä 7min
My Life on GLP-1: Impulses Beyond The Food Noise - Am I Becoming a Different Person?
Losing weight on Zepbound, Mounjaro, Wegovy, or Ozempic changes more than your body. It can change your identity, compulsions, impulses, confidence, relationships, and the way you see yourself. In thi...
22 Heinä 9min
My Life on GLP-1: Traveling the Scottish Highlands: My Biggest Travel Wins (and Epic Fails)
Dreaming of traveling while taking Zepbound, Mounjaro, Wegovy, or Ozempic? In this episode, I share hilarious mistakes, practical GLP-1 travel tips, medication storage advice, airport surprises, and w...
21 Heinä 9min
My Life on GLP-1: What I Wish People Understood About GLP-1 Weight Loss
Losing 90 pounds on Zepbound changed far more than the number on my scale. In this episode, I share the emotional truth about GLP-1 weight loss, food noise, family reactions, weight stigma, and why pe...
1 Heinä 9min
