#85 What Makes Nigerian Food Nigerian? A Deep Dive With 9jafoodie | Ronke Shakirat-Edoho (Part 1)

#85 What Makes Nigerian Food Nigerian? A Deep Dive With 9jafoodie | Ronke Shakirat-Edoho (Part 1)

Nigerian cuisine is one of the most layered, complex food cultures in the world — and most of us are only scratching the surface. Today I'm sitting down with Ronke Shikirat-Edoho, founder of 9jafoodie, to start changing that.

In Part 1, we get into the building blocks of Nigerian food: palm oil and why it has been a cornerstone of West African cooking for generations, the slow-stewed pepper base that shows up across dish after dish, and a deep culture of fermentation that shapes everything from the main carbohydrates to the condiments.

We break down jollof rice — what actually makes the Nigerian version distinct from Ghanaian or Senegambian jollof, and why Ronke draws a firm line between traditional jollof and what she calls "internet jollof."

We also get into egusi, a melon seed that gets turned into soup while the melon itself goes completely uneaten, and a whole world of leafy greens that have been central to West African cooking for generations but that most people outside the region have never heard of.

Part 2 drops in two weeks — Ronke gets into the palm oil controversy, Nigerian street food, and the misinformation about African food she's spent nearly 20 years correcting. Don't miss it.

📍 Find Ronke:

- Instagram: @9jafoodie

- Products

- YouTube

- Healthy Nigerian Food


Hang out with me: Food: ⁠⁠⁠⁠⁠⁠@tastytrailstravelpod⁠⁠⁠⁠⁠⁠

Life in Korea: ⁠⁠⁠⁠⁠⁠@wherewefindhome⁠⁠⁠⁠⁠⁠

Identity & Belonging: ⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠⁠

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#86 Setting the Record Straight on Nigerian Food | Ronke Shakirat-Edoho dispells myths

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