The Ripple Effect of Calm: Regulating Your Energy to Regulate Your Home W/ Tina Wankey

In this episode, we explore the fascinating connection between a mother's emotional state, household energy, and overall wellbeing. Tina Wankey, founder of Roots of Healing, shares insights on how vibrational energy influences family dynamics and practical ways moms can create a calmer, more harmonious home environment starting from within.

Key topics covered:

The concept of vibrational energy and how it influences household atmosphere
How moms act as energetic thermostats for their homes
The science behind frequency vibrations and their impact on emotional health
Practical tips for regulating your energy, including breathing, humming, and grounding techniques
The importance of expressing emotions openly and asking for help
How to teach kids about managing their internal energy levels
The effect of environment elements such as music, lighting, plants, and animals on home energy
Tools like grounding with nature, sound therapy, and frequency devices (like Schumann resonance) to enhance home vibrancy
Simple daily practices for busy moms to foster internal calm and emotional resilience

Resources & Links:

Roots of Healing — Tina's holistic healing practice

Motherhood Alliance — Tina's Directory Listing

Free consults

Connect with Tina Wankey:

Roots of Healing Website

Facebook

This episode is part of a 3-part series with Tina Wankey, based out of Wisconsin. Be sure to listen to them all!

• Part 1: Rediscovering Identity in the Shifting Seasons of Motherhood

• Part 2: Sound Medicine: How Vibration Shifts Stress, Energy & Emotion

• Part 3: The Ripple Effect of Calm: Regulating Your Energy to Regulate Your Home

About the Motherhood Alliance

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.

🔗 Explore the Motherhood Alliance directory & website

🔗 Follow us on Instagram

🔗 Follow us on Facebook

🔗 Our Story (Episode 1)

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(185)

How to Lose Weight the Healthy Way w/ Maria Bearson | Bearson Fit

This episode is a powerful exploration of how extreme dieting and bodybuilding can impact mental health and overall well-being. Maria Bearson, founder of Bearson Fit, shares her candid story of intens...

11 Kesä 27min

From Bodybuilding to Weight Gain to Wellness: Maria's Story w/ Maria Bearson | Bearson Fit

8 Kesä 29min

Sound Medicine: How Vibration Shifts Stress, Energy & Emotion w/ Tina Wankey | Roots of Healing

In this episode, we dive into the transformative power of sound therapy, biofield tuning, and energy work, especially how these modalities can support moms, women, and even animals in restoring emotio...

1 Kesä 24min

Rediscovering Identity in the Shifting Seasons of Motherhood w/ Tina Wankey | Roots of Healing

In this episode, we delve into the complex journey women face as they navigate shifting identities through motherhood, career changes, and life's seasons. Tina Wankey, founder of Roots of Healing, sha...

28 Touko 29min

Laying the Foundation: How to Build Trust With Your Child Early On w/ Emily Thiel | CCR&R

In this episode, we welcome Emily Thiel, Child and Family Services Manager at Child Care Resource and Referral Network, based out of Wisconsin. Emily shares her unique journey from growing up on a hob...

21 Touko 29min

Understanding Baby's Biologic Norms & Creating Support You Need w/ Serenity Mason | The Milk Grove

The conversation with Serenity Mason covers topics related to supporting biological norms in infant care, the impact of social media on motherhood, and the need for slowing down and seeking support du...

18 Touko 19min

What’s Normal in Breastfeeding (And What’s Not) w/ Serenity Mason | The Milk Grove

Breastfeeding is natural, but that doesn’t mean it’s always easy. In this episode of the Motherhood Alliance Podcast, we continue our conversation with Serenity Mason of The Milk Grove—lactation consu...

16 Touko 27min