Siobhán O'Hagan : Solo Motherhood

Siobhán O'Hagan : Solo Motherhood

​Topics covered : Building a career in the fitness industry​, solo travel and the search for freedom​, holotropic breathwork​, solo motherhood through IVF​, ​pregnancy and preparing for baby number two​, navigating criticism and online trolling​, the importance of family support​ and creating a life on your own terms​.


A quick note : If you're considering fertility treatment or have any questions about your own circumstances, please speak with your doctor or a qualified healthcare professional.


This week on Ready to be Real, I'm joined by online fitness coach and content creator Siobh​án O'Hagan.

For more than a decade, Siobh​án has worked in the fitness industry, building a successful online coaching business and sharing her life with a large audience online. But this conversation goes far beyond fitness.

S​he speaks openly about her love of travel and adventure, living in places like Thailand​ and Bali and the importance of freedom and independence in her life. She reflects on discovering she was pregnant with her daughter Cadhla, becoming a single mother, and more recently making the decision to have a second child through IVF as a solo parent.

At the time of recording, Siobh​án was 15 weeks pregnant and shares how she has found the experience so far, the reactions she has received, and why she felt confident making such a significant life decision on her own.

We also discuss the realities of sharing your life online, dealing with criticism and trolling, the role her parents play in supporting her, and the lessons she has learned through motherhood.

This is an empowering conversation about trusting yourself, creating a life that feels right for you, and having the courage to make unconventional choices.


​We talk about : her career in fitness, pregnancy and early motherhood with Cadhla, solo pregnancy and IVF, trolling.

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(277)

Marie Gleeson on baby Ciarán : Real Take

Marie Gleeson on baby Ciarán : Real Take

Former Navy Captain Marie Gleeson speaks about the most profound and heartbreaking experience of her life. During her pregnancy with her son Ciarán, Marie and her husband John received devastating new...

1 Kesä 19min

Marie Gleeson : Be like the sea

Marie Gleeson : Be like the sea

​Topics covered : life in the Irish Navy, leadership, being a woman in a male-dominated environment, drug interdiction operations, UN peacekeeping missions, traumatic pregnancy, child loss, grief, mot...

28 Touko 1h 42min

Katriona O’Sullivan : Real Take

Katriona O’Sullivan : Real Take

This week’s Real Take, is a powerful moment from my recent conversation with Professor of Psychology and bestselling author Dr. Katriona O’Sullivan.Katriona speaks about growing up feeling deeply unlo...

26 Touko 16min

Dr. Katriona O’Sullivan​ : The many meanings of hunger

Dr. Katriona O’Sullivan​ : The many meanings of hunger

Topics covered: Body image, diet culture, good girl conditioning, life under patriarchy, poverty, trauma, hypervigilance, affirmations, self-belief, healing, ageing, motherhood, connection​, privilege...

21 Touko 1h 14min

M​isan Harriman : Real Take

M​isan Harriman : Real Take

Today’s Real Take comes from a powerful conversation I recorded in October 2024 with photographer, filmmaker and activist Misan Harriman.Misan is Chair of ​cultural hub, the Southbank Centre, an ambas...

18 Touko 6min

Brian Pennie : The neuroscience of addiction

Brian Pennie : The neuroscience of addiction

Topics covered : Addiction, shame, awareness, compassion, recovery.In this week’s episode of Ready to Be Real, I speak to Dr. Brian Pennie - neuroscientist, podcast host and former heroin addict.I fir...

14 Touko 42min

Tony 10 : Real Take

Tony 10 : Real Take

This is The Real Take and in this snippet, Tony O’Reilly — co-author of the bestselling book 'Tony 10: The Astonishing Story of the Postman Who Gambled €10,000,000…and Lost It All' — speaks about the ...

11 Touko 22min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
psykopodiaa-podcast
terapiassa
meditaatiot-suomeksi
puhu-muru
rss-uplevel-by-sonja-hannus
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
rss-hereilla
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
rss-narsisti
rss-nautinto
katilon-kahvitunti
junnut-pelissa
paritellen
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa