Therapy Works8 Touko 2024

BONUS: Rahul Jandial on why we dream

As we’re preparing for Season 6 of the Therapy Works podcast, I wanted to share a special episode here where I spoke with Rahul Jandial, famous Neuroscientist, speaker, author, and friend. Rahul is a dual-trained neurosurgeon and neurobiologist, and the author of “This is Why You Dream” which is what we spend most of our time discussing.

We get in depth about how dreams reflect our waking life, the interconnectedness of dreams, creativity, and the human brain. Rahul shares insights on the science of dreaming, its effects on problem-solving and creativity, and the impact of dreams across various stages of life including the significance of erotic dreams and nightmares.

The conversation also touches on the exploration of the dreaming brain's activities, the interpretation of dreams, and the profound relationship between dreaming and death. This conversation was so delightful to have. Being able to talk for so long about the importance of dreaming was utterly fascinating for me, and I hope you find it fascinating as well.

Apologies for the audio quality, as we faced considerable technical difficulties. If you’re interested in the topic of dreaming, I know you’re going to love Rahul’s new book “This is Why You Dream,” which you can find here:- https://www.penguin.co.uk/books/454635/this-is-why-you-dream-by-jandial-rahul/9781529909449

This episode is sponsored by BetterHelp. Visit BetterHelp.com/therapyworks today to get 10% off your first month. That's BetterHelp.com/therapyworks.

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