Dr Julie Smith on Cancer, Career and Parenthood
Therapy Works12 Helmi 2025

Dr Julie Smith on Cancer, Career and Parenthood

This week on Therapy Works, Dr Julie Smith—clinical psychologist, bestselling author, and online mental health educator—joins Julia Samuel for a deeply personal and insightful conversation on health, success, and the importance of mental well-being.


Julie opens up about the unexpected success of her first book, the challenges of navigating a public career, and how her values—particularly as a parent—help her stay grounded. She also shares how her cancer diagnosis and treatment impacted her both personally and professionally, reflecting on how she managed to balance her roles as a parent and an author while facing one of the most challenging experiences of her life.


The conversation also explores the power of language, books, and storytelling in helping people navigate difficult emotions and experiences. Julia's daughters, Emily and Sophie, offer their own reflections on the discussion, delving into the role of books as a source of support, the complexities of motherhood, and the ongoing challenge of work-life balance.


Buy Julie's new book: https://amzn.eu/d/fR4P4j2

Website: drjuliesmith.com

Instagram: @drjulie

TikTok & YouTube: @DrJulieSmith



Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(282)

Can I care for my elderly father without getting overwhelmed? | Agony Aunties

Can I care for my elderly father without getting overwhelmed? | Agony Aunties

This week’s listener is struggling with the growing responsibility of caring for her elderly father. Although increasingly frail, he refuses offers of help and becomes angry when she tries to interven...

2 Loka 11min

Mark Foster on hiding his sexuality and learning to be himself

Mark Foster on hiding his sexuality and learning to be himself

What happens when the person the world sees doesn’t quite match who you are behind closed doors? In this open conversation with five-time Olympian and former world champion swimmer Mark Foster, we exp...

30 Syys 58min

Off Air X Therapy Works

Off Air X Therapy Works

Welcome to this special Off Air X Therapy Works crossover episode, celebrating Therapy Works joining The Times podcast family.Julia joins Jane Garvey and Fi Glover from Off Air for a wide-ranging conv...

28 Syys 25min

Agony Aunties: How do you know when something in your life needs to change?

Agony Aunties: How do you know when something in your life needs to change?

After some time away from her usual routine, this week’s listener found herself questioning parts of her work and relationships, only to feel those doubts fade once normal life resumed. Julia, Sophie ...

25 Syys 10min

Dame Mary Berry: ‘I never asked why after my son died’

Dame Mary Berry: ‘I never asked why after my son died’

How do you move forward after the loss of a child? In this personal conversation with cooking legend Dame Mary Berry, we explore raw grief, building resilience and the most meaningful lessons she’s le...

23 Syys 54min

Agony Aunties: How Do I Know If I Actually Need Help?

Agony Aunties: How Do I Know If I Actually Need Help?

Social media has made it easier than ever to recognise ourselves in conversations about ADHD, trauma, anxiety and burnout. But what happens when every diagnosis feels familiar and you leave feeling mo...

4 Syys 10min

Agony Aunties: My Cancer Has Gone… So Why Am I Still Struggling?

Agony Aunties: My Cancer Has Gone… So Why Am I Still Struggling?

A listener shares the hidden reality of life after cancer. Three years after successful treatment for anal cancer, she is cancer-free but continues to live with chronic pain, changes to her body and t...

28 Elo 12min

Agony Aunties: We've Stopped Having Sex. What Do We Do Now?

Agony Aunties: We've Stopped Having Sex. What Do We Do Now?

A listener shares a dilemma that will resonate with so many couples: after almost 20 years together and two young children, she and her husband have drifted into a relationship that works beautifully ...

21 Elo 11min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
seitseman
i-dont-like-mondays
siita-on-vaikea-puhua
sita
hupiklubi
download
uutiscast
poks
antin-palautepalvelu
kaksi-aitia
yopuolen-tarinoita-2
mamma-mia
kolme-kaannekohtaa
rss-murhan-anatomia
vallattomat
gogin-ja-janin-maailmanhistoria
aikalisa
rss-palmujen-varjoissa
kummitusjuttuja