Learning to Trust Yourself Again: Practical Ways of Healing and Growth with Ruth Clare
Pathfinders23 Maalis 2025

Learning to Trust Yourself Again: Practical Ways of Healing and Growth with Ruth Clare

Learning to Trust Yourself Again: Practical Ways of Healing and Growth with Ruth Clare | Pathfinders with Jessa In this insightful episode, Ruth Clare joins me again to unpack the idea that trauma isn’t something to erase or overcome, but a part of your story to be understood and integrated. This time we don't just talk about trauma, but we focus on practical ways in which you can start the work of learning to trust yourself again. We reflect on the themes from the first episode, focusing on ...

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Jaksot(11)

Inheriting Resilience: Dr. Rana Dajani’s Breakthrough on Generational Trauma

Inheriting Resilience: Dr. Rana Dajani’s Breakthrough on Generational Trauma

In this episode of Pathfinders, we delve into the inspiring journey of Dr. Rana Dajani, a pioneering epigenetics researcher and professor in molecular biology. Rana is a great example of what it means...

26 Marras 202553min

MJ The Musical Star Matt Mills: His Journey From Leeds to London's West End

MJ The Musical Star Matt Mills: His Journey From Leeds to London's West End

From Leeds to the West End stage, Matt Mills shares his inspiring journey and the transformative power of storytelling. Hear how he brings seemingly complex characters to life in our latest episode! I...

16 Syys 20251h 3min

Thor Pedersen: The First Person to Travel to Every Country Without Flying

Thor Pedersen: The First Person to Travel to Every Country Without Flying

Thor Pedersen: The First Person to Travel to Every Country Without Flying In this episode of Pathfinders, I talk with Thor Pedersen, the first person to travel to every country in the world without ...

6 Heinä 20251h

What It’s Really Like as a Woman in the Military - With Colleen Maclean

What It’s Really Like as a Woman in the Military - With Colleen Maclean

What it’s really like as a woman in the military - with Colleen Maclean In this powerful episode, I sit down with former Air Force life support fitter Colleen Maclean. She shares her journey through a...

30 Huhti 202559min

The Science of Stuck: Getting Unstuck with Britt Frank

The Science of Stuck: Getting Unstuck with Britt Frank

Ever felt stuck and unable to get out of it? Then this episode is for you. In this insightful episode, Britt discusses the core concepts from ‘The Science of Stuck,' and explores how our brains often ...

11 Huhti 202541min

The Hidden Stories Behind Food and Eating: A Deep Dive with Lisa Schlosberg

The Hidden Stories Behind Food and Eating: A Deep Dive with Lisa Schlosberg

Join us in this insightful conversation with Lisa Schlosberg as we explore the complex relationships between food, emotions, and body image. Lisa shares her personal journey of struggling with being m...

3 Maalis 202558min

4 Things I Wish I Knew When I Was Younger: Life Lessons from Christiane Steffens-Dhaussy

4 Things I Wish I Knew When I Was Younger: Life Lessons from Christiane Steffens-Dhaussy

In this episode of Pathfinders, I talk with German psychologist, trainer, and palliative care expert Christiane Steffens-Dhaussy. Christiane shares four essential life insights she wishes she had know...

11 Helmi 20251h 5min

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