
841 5 Signs of Emotional Insecurity in Relationships
Last week, we talked about what emotional insecurity looks like, the patterns that tell you safety is missing in a relationship. This week is about what comes next: what actually creates emotional saf...
23 Kesä 21min

840 Bless + Release with Danielle LaPorte
If you've been carrying anger, disappointment, guilt, or emotional baggage, this episode offers a powerful new perspective on healing, peace, and personal growth. In this conversation with Danielle La...
18 Kesä 34min

839 You Can Raise Your EQ at Any Age. Here Is Where to Start.
I am obsessed with emotional intelligence. It is something I have always done naturally without knowing what it was called. Emotional intelligence, or EQ, measures your capacity to understand, perceiv...
16 Kesä 20min

838 Love Hard on Purpose with John Kim (The Angry Therapist)
Stop falling into the anxious-avoidant attachment trap. In this episode, learn how to build a healthy relationship and experience corrective love. Today, I'm sitting down for a deeply personal, raw, a...
11 Kesä 38min

836 The Art of 'Rewilding' with Jane Green
In this episode, I sit down with bestselling author Jane Green to talk about her rewilding memoir and her powerful journey of midlife reinvention. We explore what happens when a woman reclaims her ide...
4 Kesä 36min

835 The 4 Phrases HFCs Say Without Realizing It
"It's fine." "I got it." "Don't worry about me." "I'll figure it out." If you say one of these without thinking, several times a day, this episode is for you. These are the phrases that keep us stuck ...
2 Kesä 22min

834 Better Reproductive Healthcare with Nikki Sapiro Vinckier
Ever felt ignored, dismissed, or completely rushed by your doctor? In this episode, OB-GYN physician assistant and medical advocate Nikki Sapiro Vincier exposes the systemic flaws inside reproductive ...
28 Touko 34min



















