E200 - Ido Portal: The Body Knows What the Mind Can't
Ido Portal is one of the most original movement thinkers alive. He has spent decades studying the body across martial arts, acrobatics, yoga, dance, and ancient movement traditions, not to master any ...
23 Kesä 3h 5min
E199 - Dr. Caroline Leaf: How to Stop Your Brain From Holding You Back
Dr. Caroline Leaf is a cognitive neuroscientist and bestselling author who has spent over 40 years studying the relationship between the mind and the brain. At a time when neuroplasticity was still em...
16 Kesä 1h 30min
E197 - 9 Great Thinkers on the Inner Work That Frees You
Join our online community ↓https://www.knowthyselfcollective.comThis is a compilation episode, and it draws from some of the most honest and clarifying moments across recent conversations on the show....
2 Kesä 1h 22min
E196 - Dr. Vasant Lad: The Doctor From India: The Forgotten 5,000-Year-Old Science of the Human Body (Ayurveda
Dr. Vasant Lad is the founder of the Ayurvedic Institute and the man most responsible for bringing Ayurveda to the West. He has spent over 40 years teaching this 5,000-year-old science of life to prac...
26 Touko 1h 31min
E195 - Dr. Mei Rui: The Science of Sound & Music as Medicine
Dr. Mei Rui is a Yale-trained molecular biophysicist, concert pianist, and clinical researcher at MD Anderson Cancer Center, where she runs trials on the measurable effects of music on the human body....
19 Touko 1h 34min
E194 - Arthur Brooks: How To Find The Meaning of Your Life
Arthur Brooks is a Harvard professor, social scientist, and three-time New York Times bestselling author whose life's work centers on a single, urgent question: what actually makes a human life feel m...
12 Touko 1h 59min
E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind
Dr. Paul Conti is a psychiatrist, trauma specialist, and author whose work centers on one deceptively simple idea: that understanding yourself is the most powerful thing you can do for your mental hea...
5 Touko 1h 45min
