S2E23 – The Red Flags Were Always There: Why We Ignore What People Show Us

S2E23 – The Red Flags Were Always There: Why We Ignore What People Show Us

S2E23 – The Red Flags Were Always There: Why We Ignore What People Show Us

Have you ever looked back on a relationship and realised the red flags were there all along?

In this episode of Catching the Octopus, Niomi explores the psychology of projection, why we often see people through the lens of our own values, and how bonding can blind us to the reality of who someone is.

Whether it's a romantic relationship, friendship, family connection, or workplace relationship, many of us create stories about people that don't match their actual behaviour. We see potential instead of reality, make excuses for behaviour that hurts us, and ignore signs that something isn't aligned.

Niomi shares personal insights from her own healing journey, including overcoming abandonment wounds, people-pleasing patterns, and the need for external validation. She discusses:

Why we project our values onto others
How manipulation and unhealthy dynamics develop gradually
The difference between seeing potential and seeing reality
Why self-love and self-worth are essential for healthy relationships
How abandonment and rejection wounds affect our choices
The psychology behind people-pleasing and over-giving
Why boundaries feel difficult when you're deeply bonded to someone
How to recognise relationships that are no longer aligned
The role of self-inquiry in personal growth and healing
Moving from external blame to personal empowerment

This episode is for anyone who has ever wondered:

"Why didn't I see the signs?"
"Why do I keep attracting the same type of person?"
"How do I stop abandoning myself to keep others happy?"

If you're interested in psychology, relationships, self-awareness, personal development, emotional healing, subconscious patterns, spirituality, or authentic living, this conversation will give you plenty to reflect on.

🎧 Listen now and start seeing people, and yourself, more clearly.

#Psychology #Relationships #SelfWorth #PersonalGrowth #Boundaries #PeoplePleasing #EmotionalHealing #SelfAwareness #CatchingTheOctopus #NiomiHurley

Hosted by Niomi Hurley, a human behaviour researcher and clinical hypnotherapist who integrates psychology with energy-informed healing approaches. With experience in corporate environments and individual practice, and through her work at Get Up and Grow Consulting, Niomi works with organisations and individuals to build capacity by addressing the behavioural, emotional, and subconscious factors that influence wellbeing and performance.

Niomi Hurley (Host) Contact Details:

Niomi Hurley Email

Niomi Hurley LinkedIn Profile

Get Up and Grow Consulting Website

Get Up and Grow Consulting LinkedIn Profile

Get Up and Grow Consulting Facebook Profile

Get Up and Grow Consulting Instagram Profile

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S2E22 – Consciousness, Energy Healing & Spiritual Awakening Explained with Michael Monk

S2E22 – Consciousness, Energy Healing & Spiritual Awakening Explained with Michael Monk

S2E21 – Consciousness, Energy Healing & Spiritual Awakening Explained with Michael Monk What if consciousness is far more than the physical body? What if spiritual experiences are not imagination, but...

2 Kesä 39min

S2E21 – The Hidden Ego Trap Behind Always Needing to Be Right

S2E21 – The Hidden Ego Trap Behind Always Needing to Be Right

S2E21 – The Hidden Ego Trap Behind Always Needing to Be Right Why do some people always need to be right, even when it damages relationships, leadership, trust, or connection? In this episode of Catch...

26 Touko 33min

S2E20 – What Healing Actually Looks Like (And Why It Feels So Hard)

S2E20 – What Healing Actually Looks Like (And Why It Feels So Hard)

S2E20 – What Healing Actually Looks Like (And Why It Feels So Hard) Healing isn't always peaceful, sometimes it feels like emotional chaos before transformation. In this episode of Catching the Octopu...

19 Touko 18min

S2E19 – The Truth About Forgiveness: Releasing Pain, Karma and Emotional Attachment

S2E19 – The Truth About Forgiveness: Releasing Pain, Karma and Emotional Attachment

S2E19 – The Truth About Forgiveness: Releasing Pain, Karma and Emotional Attachment Forgiveness does not mean forgetting, excusing bad behaviour, or letting someone back into your life. Niomi explores...

12 Touko 22min

S2E18 – Inner Child Healing: The Hidden Programming Running Your Life

S2E18 – Inner Child Healing: The Hidden Programming Running Your Life

S2E18 – Inner Child Healing: The Hidden Programming Running Your Life What if the way you think, feel, and react today… was programmed years ago? This episode breaks down how your inner child is still...

5 Touko 26min

S2E17 – Flow and Alignment: Why You're Forcing Life (and How to Finally Let It Work for You)

S2E17 – Flow and Alignment: Why You're Forcing Life (and How to Finally Let It Work for You)

S2E17 – Flow and Alignment: Why You're Forcing Life (and How to Finally Let It Work for You) Are you forcing life instead of flowing with it? This episode breaks down why alignment might be the missin...

28 Huhti 23min

S2E16 – Breaking the System: Small Shifts That Create Big Change

S2E16 – Breaking the System: Small Shifts That Create Big Change

S2E16 – Breaking the System: Small Shifts That Create Big Change In this powerful and thought-provoking episode of Catching the Octopus, Niomi Hurley explores how deeply embedded societal systems, par...

21 Huhti 35min

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