How to Come From a Place of Gratitude, Navigating Grief, and an Office Supplies Spelling Bee
This week, we're talking: Thoughts on the recent Queer Eyes news, an update on our Pet family, talking about trauma without becoming our trauma, getting better at grief, exciting developments in the J...
8 Kesä 38min
What Broadway Can Teach You About Reinvention w/ CATS: The Jellicle Ball's Hair & Makeup Team
Happy Pride Month! This week on Getting Better, we’re heading backstage on Broadway for a dazzling deep dive into the artistry, creativity, and sheer magic that brings iconic productions to life. Jo...
3 Kesä 36min
U.K. Tour, "The Crash" Reaction, Prioritizing Alone Time, CATS Spelling Bee
This week, we’re talking: JVN’s U.K. Tour, seaweed pressed scarfs, visits with grandparents & friends abroad, JVN Hair Wave Spray, Nando’s Peri Peri, “The Crash,” CATS Spelling Bee, over-packing, hot ...
1 Kesä 26min
The Psychology of Group Fitness & Coregulation w/ Dr. Tess Kilwein
A lot of us have a complicated relationship with movement - blamed, shamed, or stuck in routines that don’t truly serve us. But what if movement wasn’t about perfection, punishment, or performance? Wh...
27 Touko 32min
The Patriarchy Playbook: How America’s Gendered Hierarchy Endures with Anna Malika Tubbs - ICYMI
Best selling author Anna Malaika Tubbs stops by to tell us all about her book, Erased: What American Patriarchy Has Hidden from Us and helps us hone in on real time examples of our Patriarchy is being...
25 Touko 30min
How To Have The Best Birthing Experience For You w/ Jen Hamilton
Giving birth is a MAJOR medical event, and we're learning about how to get the best possible experience for YOU with Jen Hamilton, the New York Times #1 bestselling author of Birth Vibes . From birt...
20 Touko 41min
Mastering Our Morning Routines, Starting New Projects, and the Lincoln Memorial Swimming Pool
This week, we’re talking: Morning routine optimization, TikTok controversy analysis, Jen Hamilton's bestselling journey, The Sopranos, Lost, Lincoln Memorial Swimming Pool, Time travelers, and our Hot...
18 Touko 39min
