Foreplay (Get into Bed with Jay-Jay & Mel)

Welcome to How To Have Sex ... the podcast giving everyday New Zealanders the practical tools to have better, more confident, more satisfying sex lives.

Before we get into the good stuff, we're starting where all great sex starts: foreplay. This episode is your introduction to hosts Jay-Jay Feeney - veteran NZ broadcaster, podcaster, and self-confessed awkward sex-talker, and Melissa Vranjes, certified holistic sex and relationship coach, somatic therapist, and founder of Sex School.

We get into bed (literally), share how this podcast came to be, and start pulling back the covers on everything from the orgasm gap and sexual confidence, to why most of us learned about sex from porn, and why that's a problem.

No shame. No judgment. Just two women in bed having the conversations everyone's secretly Googling.

For adults 18+. Headphones recommended.

🎙️ Follow, subscribe, and leave us a review. It helps more people find us!

This podcast was produced at PodLab Studios, Auckland https://www.podlab.co.nz/

Bedding by Dehei https://dehei.co/

Support the podcast! https://buymeacoffee.com/howtohavesex

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EMAIL howtohavesexpodcastnz@gmail.com

HOSTS:

Jay-Jay Feeney – Media Personality

Instagram/TikTok: @JJFeeneyNZ

Facebook: https://www.facebook.com/JayJayFeeney

Melissa Vranjes – Certified Somatic Sex & Relationship Coach

www.melissavranjes.com

Instagram: @melissavranjes

Ready to feel more confident, connected, and turned on in your body? Join Sex School here: https://www.melissavranjes.com/sex-school

Want more from Mel? She writes a weekly sex column for Woman's Day magazine.

Pick up the latest issue to read it.

We launched our podcast on 25 March 2026 and had a party to celebrate.

We would like to thank our incredible Day One supporters who kindly donated toward our party, and goodie bags.

Mad Dog Backdrops https://maddogbackdrops.co.nz/

Carmen Bird Photography https://www.carmenbirdphotography.co.nz/

Oh Cleoh Condoms https://www.ohcleoh.com/

Rumer Lube https://byrumer.co.nz/

Girls Get Off https://girlsgetoff.com/

Moodi Hormone Gummies https://www.moodiblends.com/

Cursive Craft https://cursivecraft.co.nz/

Eve Wellness https://evewellness.com/

XO Gifts https://xogifts.co.nz/

Framingham Wines https://framingham.co.nz/

Zeffer Cider & Alcoholic drinks https://zeffer.co.nz/

Woman’s Day Magazine https://www.nowtolove.co.nz/

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