The Feminine Rebellion: Pleasure, Power + Unapologetic Living for Midlife Women12 Kesä

73. Reclaiming Joy and Aliveness in Midlife: Laura Baginski on the Dance Party Revolution That's Bringing Women Home to Themselves

There is a reason grown women are crying on dance floors across America — and it is not because the DJ played a sad song. It is because they have finally, finally, let themselves feel free. Laura Baginski is the co-founder of Early Birds Club: a dance party phenomenon for midlife women and gender-expansive folks that started at a Chicago dive bar in 2024 and has since expanded to 45 cities nationwide. It starts at 6pm, ends at 10pm, plays four hours of straight-up bangers from the 80s, 90s, and 2000s, and has been covered by the New York Times, NPR, The Guardian, ABC Nightline, and AARP Magazine. The idea was born at a 30th high school reunion — co-founded by a woman fighting stage four cancer who absolutely refused to slow down.

WHAT YOU WILL HEAR IN THIS EPISODE

🔥 The full origin story of Early Birds Club — born at a 30th high school reunion, built by two women who refused to wait for the right time

🔥 The story of Susie: co-founder, force of nature, and the reason thousands of women per night are dancing their way back to themselves

🔥 Why a four-hour dance party does what years of wellness culture, therapy, and self-help couldn't touch

🔥 What it means to leave all your fucks at the door and meet the rawest, most alive version of yourself again

🔥 How 700 women in a room together create a kind of magic that makes you believe you could move mountains

🔥 The honest confession about seeing other women as competition — and what midlife taught her instead

GUEST BIO

Laura Baginski is the co-founder of Early Birds Club, the women's dance party movement that went from a dive bar back room in Chicago to 45 cities across the country in under two years. Before Early Birds Club, Laura spent twelve years as a magazine editor, then pivoted into nonprofit marketing before COVID cracked her open and she gave herself permission to just figure out who she was and what she actually wanted. The answer turned out to be: more music, more joy, more women dancing together until 10pm. She lives in Chicago and is still coming home sweaty.

LINKS MENTIONED

✨ Early Birds Club: [https://early-birds.club/]

✨ Follow Early Birds Club on Instagram: [@earlybirds_club]

If this episode lit something up in you — that pull, that hunger for a life that actually feels like something — that is not an accident. That is your next chapter knocking.

We have a room for you.

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Jaksot(90)

90. The Questions She Never Asked Herself: Psychedelics, Midlife, and Coming Home to You (with Anne Philippi)

This episode discusses psychedelics for educational and storytelling purposes only. Nothing here is medical advice, and nothing is a recommendation to use any substance. Psychedelics remain illegal in...

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89. The Midlife Shedding: How to Let Go of the Sh*t That Drains You

There’s a reason trees drop their leaves before the frost. They’re not failing. They’re f*cking wise. They refuse to carry dead weight into winter.But you? You’ve been trained to do the opposite.Pile ...

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88. Midlife Ruptures: The Call to Your Expansion

At midlife, rupture is inevitable.A child leaves home.A marriage shifts.A career stops fitting.An identity starts cracking.And here’s the rebellion: rupture isn’t just pain.It’s your body’s way of say...

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87. The Radical Act of Slowing The F*ck Down

You ever catch yourself hustling… even when no one’s watching?That was me—alone on a trail, chasing a meaningless “record” on my hiking app like I had something to prove.To whom??? No one was there.Th...

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86. The Midlife Pivot: Becoming, Unbecoming, and the Sacred Power of 50

There’s a moment in midlife that changes everything.Not because time is running out—But because something inside you finally says: "No more autopilot. It’s time to become who I’m here to be."In this p...

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85. Pleasure Begets Pleasure: Why One YES Changes Everything

Take the trip.In a few days, I get on a plane to Spain for the rest of the month, with a group of women who have invited me on this trip every single year, for years. And every year, I said no. This e...

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84. How to Claim the Life You Keep Dreaming About (She Already Exists)

There's a life you dream about when nobody's watching. The one you float off to sleep inside of, so vivid some nights you can smell the coffee in that other kitchen. This week I'm telling you what I k...

27 Elo 23min

83. Should I Quit My Marriage?

It's 2AM and you're wide awake next to a man who's fast asleep, typing a question into your phone with the brightness turned all the way down. Then you delete the search history. This week, we're aski...

21 Elo 21min