Navy SEAL Brent Gleeson: Go ALL IN, Break Bad Habits & Live Without Regret

Navy SEAL Brent Gleeson: Go ALL IN, Break Bad Habits & Live Without Regret

In this powerful episode of Grow Yourself, Navy SEAL combat veteran and bestselling author Brent Gleeson reveals the mindset and relentless routines that took him from the battlefield to extraordinary personal and professional success.Fresh off the launch of his brand-new book "All In: The Pathway to Personal Growth and Professional Excellence" (released December 2, 2025), Brent shares raw, actionable insights on how to truly go ALL IN—choosing one meaningful goal, shedding distractions, breaking bad habits (including his own 2-year sobriety journey after daily drinking), crushing limiting beliefs, and building disciplined routines that lead to a life without regret.We dive deep into:

  • The SEAL mindset of humility, continuous improvement, and craving feedback (even from Top Gun instructors!)
  • How tragedy ignited Brent's urgent sense of purpose and total life transformation
  • Growth vs. fixed mindset, overcoming ego, and why discomfort is the sign you're on the right path
  • Practical frameworks: Morning routines (inspired by the 20/20/20 formula), habit-building, and the "discipline over regret" imperative
  • The epilogue's profound message: Dream big, start small, act NOW—because time is finite and action is the only antidote to fear

Whether you're stuck in a rut, chasing high performance, or ready to level up as a leader, parent, or human—this conversation is a wake-up call to stop settling and start living with full commitment.Grab Brent's new book: All In here (a portion of proceeds supports the SEAL Family Foundation): https://www.amazon.com/All-Pathway-Pe...Connect with Brent:

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If this episode fired you up, hit LIKE, SUBSCRIBE for more raw personal growth conversations, and comment below: What's ONE thing you're going ALL IN on right now?#NavySEAL #AllIn #BrentGleeson #PersonalDevelopment #Discipline #GrowthMindset #BreakBadHabits #RelentlessRoutines #LiveWithoutRegret #Leadership #Motivation #SelfImprovement

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