The Radical Massage Therapist Podcast14 Kesä

#164 The Breath Is The Link Between The Body And The Mind with Spencer Delisle, President Art of Living Canada

What if the key to a sustainable massage career wasn't another modality, business strategy, or productivity hack?

What if it was learning how to manage your own mind?

In this episode, I sit down with Spencer Delisle, President of the Art of Living Foundation Canada, high-performance coach, meditation teacher, and breath work educator.

Spencer has worked with executives, elite athletes, military personnel, first responders, and leaders around the world.

Together, we explore how breath work, meditation, and nervous system regulation can help massage therapists stay present, recover more effectively, make better decisions, and create careers that support a life they actually enjoy living.

We discuss:

Why high performers often struggle despite outward success

The connection between breath, stress, and emotional regulation

Flow states and how to access them more often
A simple breathing exercise massage therapists can use between clients

The science behind meditation and stress reduction

Neurodivergence, self-awareness, and emotional resilience

The upcoming World Culture Festival coming to Canada in 2027

If you've ever felt like your body was in the treatment room but your mind was somewhere else, this episode is for you.

🩵 My favourite software for online booking and charting is ⁠Jane.app⁠.

The Radical Massage Therapist community can try Jane free for 1 month using code: RADICALRMT1MO

Contact Spencer Delisle

@spencerdelisle

Art of Living:@artoflivingcanada @artoflivingusa

artofliving.org

Contact The Radical Massage Therapist Podcast

📧 krista@theradicalrmt.com

🌐 www.theradicalrmt.com

📱 @theradicalmassagetherapist

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#166 Why Great Massage Therapists Go Beyond Technique with Beata Aleksandrowicz, founder of Beata DigitalAcademy®

What makes a great massage therapist?Is it knowing more techniques? Taking another course? Applying deeper pressure?According to international massage educator Beata Aleksandrowicz, those things matte...

5 Heinä 59min

#165 Relaxation From the Outside In: A New Recovery Tool for Massage Therapists

As massage therapists, we're incredibly good at helping other people relax. But when was the last time you asked yourself...How well am I recovering?In this episode of The Radical Massage Therapist Po...

28 Kesä 43min

#163 Better Than Free Chair Massage? Ideas for marketing your massage business at events with Krista Dicks, RMT

Have you ever spent an entire Saturday at a trade show or community event offering free chair massage, only to wonder if it was actually worth it?In this solo episode, I am sharing my honest thoughts ...

11 Kesä 28min

#162 How Strength Training Can Change Your Massage Practice with Brandon Connerty, RMT and Strength Coach

What if the key to a longer, more enjoyable massage therapy career isn't more recovery... but more strength?In this episode, I sit down with Registered Massage Therapist and strength coach Brandon Con...

31 Touko 42min

#161 Same Career, Different Lives: Why I Started a Podcast for Massage Therapists with Krista Dicks, RMT

This episode is honestly one I should have recorded a long time ago.Today, I’m sharing the real reason I started this podcastBecause I noticed something…👉 We were all massage therapists…👉 But we wer...

10 Touko 24min

#160 The Postpartum Dyad: What Massage Therapists Need to Know with Victoria Munro, RMT, IBCLC

This episode is one of those conversations that expands what you think is possible in your career.Today I’m joined by Victoria Munro, RMT + IBCLC, who has built a unique practice working with prenatal...

3 Touko 1h 1min

#159 The Anchor, Not the Cage: Rethinking Your Massage Career with Krista Dicks, RMT

In this solo episode, I reflect on attending the Canadian and International Massage Therapy Summit and Championship in Laval, Quebec — and what that experience reminded her about the benefits of my ma...

26 Huhti 14min