Ep. 43 - Let's Talk Consistency

Ep. 43 - Let's Talk Consistency

In this episode of Mindfull Moments, we're having an honest conversation about CONSISTENCY. I'm talking about the real-life version that has to survive busy schedules, burnout, setbacks, grief, and everyday responsibilities. We'll explore why consistency can feel so difficult, how to distinguish between a season that requires grace and an excuse that's holding you back, and why small, intentional actions often matter more than dramatic changes. I'll share lessons I've been learning through my own journey, what consistency looks like for me right now, and some of the things I'm still figuring out along the way.Y'all this isn't something I've mastered, but instead something I'm constantly learning. If you've been feeling stuck, starting over again, or struggling to maintain the habits that matter most, this episode is for you. Remember: Stop asking what you want to achieve and start asking who you want to become. Hope it helps y'all! Instagram & Tiktok: @ohhh_jada

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Ep. 42 - Is This the End of Podcasting?

Ep. 42 - Is This the End of Podcasting?

Y'all... hear me out. Give me some grace please! Before you jump to conclusions… breathe! This episode isn’t an announcement, it’s simply a conversation. In this episode, I’m pulling back the curtain ...

2 Helmi 22min

Ep. 41 - Everything's Fine

Ep. 41 - Everything's Fine

Everything is fine. Even when it isn’t. I talk about how choosing to speak calm over chaos has helped me shift my mindset… not by ignoring what’s wrong, but by grounding myself in the moment and focus...

22 Joulu 202517min

Ep. 40 - Re-Defining Success

Ep. 40 - Re-Defining Success

In this episode, we break down what it really means to live a successful life—not by what people see on the outside, but by what you feel on the inside. I talk about the difference between outward ach...

8 Joulu 202529min

Ep. 39 - Be Good at Your Thing

Ep. 39 - Be Good at Your Thing

Finding “your thing” can feel impossible in a world where everyone has an opinion about who you should be and what you should do. In this episode of Mindfull Moments, we’re diving into the tension of ...

24 Marras 202527min

Ep. 38 - Hear Me Out

Ep. 38 - Hear Me Out

Guys... I'M BACK! I know hiatus is an understatement, but just hear me out!In this episode of Mindfull Moments we'll talk life updates (i.e. why I've been gone for so long), pivoting, adjusting, adapt...

10 Marras 202514min

Ep. 37 - Help Me!

Ep. 37 - Help Me!

In this episode of Mindfull Moments titled "Help Me!", we dive deep into the often uncomfortable but necessary act of asking for help. Why is it so hard to reach out when we need it the most? Whether ...

30 Syys 202426min

Ep. 36 - You Deserve Better, So Act Like It

Ep. 36 - You Deserve Better, So Act Like It

In this episode of Mindfull Moments, titled "You Deserve Better, So Act Like It," we explore the mindset and actions needed to step into a better version of yourself. We'll discuss how adopting better...

16 Syys 202429min

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