In Sickness & Health
In this episode Keith and Roxann explore the responsibility of wellness in relationships—what it means to talk about how to take care of each other when someone is sick, and the challenges it causes.
15 Loka 23min
When Little Keef(Keith) Shows Up: Grief, Family, and the Trauma Kid
Keith and Roxann talk honestly about grief, loss, and how unresolved family trauma shows up as 'little' parts of ourselves. They explore accountability, intergenerational patterns, and the messy emoti...
19 Syys 46min
Spiritual Vibes & Real Talk: Balancing Faith, Feelings, and Fitness
Keith and Roxann in the part 2 of exploring spiritual wellness talk about honest communication, and the four components of wellbeing—spiritual, social, emotional, and physical. They discuss boundaries...
15 Elo 23min
Spiritual Wellness: From Catholic School to Finding Community
On this episode of Living a Triggered Life, Keith and Roxann have an honest conversation about wellness — focusing on spiritual wellness, their different upbringing in church, planning a nature weddi...
15 Heinä 21min
The Music of Our Relationship, Part II: Rhythm, Roots & Recovery
Keith and Roxanne return with DJ Mo Wiltz at the Museum of Science to continue “The Music of Our Relationship.” They recap part one and explore the songs and genres each brought into the partnership—P...
16 Touko 1h 6min
The Music of our Relationship Part 1: The Music That Healed Us: Live from the Museum of Science
Live from the Museum of Science in Boston Massachusetts , Keith and Roxann reflect on the songs that shaped their relationship—sharing stories about Sade, Prince, Luther, hip‑hop, house, and the powe...
15 Huhti 54min
Season 2 Premiere: Birthdays, Triggers & Healing — Live at the Museum of Science
Welcome to Living a Triggered Life Podcast with Keith and Roxanne presented by The Triggered Project. To find out more information about The Triggered Project, go to www.triggered1.com. Live from the ...
13 Maalis 1h 9min
