Stop Ignoring What Your Body is Telling You

Stop Ignoring What Your Body is Telling You

Are you ignoring your true desires, and is your body paying the price? Mayim and Jonathan break down how stress can cause frequent infections, what our bodies are trying to tell us with physical pain & muscle aches, and the potential sinister origins of having low energy. They explain the importance of feeling excited in day-to-day life, how not living the life you want can lead to depression and anxiety, and the underlying psychological conditions that can lead to disordered eating. They also discuss the science behind the effects of sugar, why troubled work and personal relationships may indicate dissatisfaction with one’s quality of life, and the negative effects of not presenting your authentic self to the world. Psychology Today article, "8 Subtle Clues You Are Ignoring Your True Desires": https://www.psychologytoday.com/us/blog/heal-the-mind-heal-the-body/202211/8-subtle-clues-you-are-ignoring-your-true-desires BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices

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Charged With Murder at 19, Sentenced to 40 years, and Came Out Freer Than Most People Will Ever Be — Shaka Senghor on Forgiveness, Shame, and Escaping the Prisons Nobody Talks About

Charged With Murder at 19, Sentenced to 40 years, and Came Out Freer Than Most People Will Ever Be — Shaka Senghor on Forgiveness, Shame, and Escaping the Prisons Nobody Talks About

You won’t believe the transformation behind this story. From a runaway teen escaping a traumatic home, to addiction to crack cocaine, being shot and living with PTSD, committing a murder that led t...

5 Touko 1h

She Spent 20 Years Inside Cartels, Scam Factories & Black Markets. Investigative Journalist Mariana van Zeller On The $12 Billion Industry Stealing From Americans & Why Everybody Is Scammable

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What really happens inside the world’s most dangerous underground economies? And why do the people running them trust a journalist enough to talk? Mariana van Zeller — Emmy- and Peabody Award–winni...

1 Touko 1h 13min

Part Two: NASA Physicist Takes UFOs Seriously: Dr. Kevin Knuth on Aliens Already Living on Earth, Nuclear Missile Shutdowns, and the Government Cover-Up

Part Two: NASA Physicist Takes UFOs Seriously: Dr. Kevin Knuth on Aliens Already Living on Earth, Nuclear Missile Shutdowns, and the Government Cover-Up

SHOCKING REVELATIONS: NASA Scientist Breaks Silence on Nonhuman Intelligence, UAPs, and the Evidence They Don’t Want You to See What if the truth about nonhuman intelligence is already here on Eart...

29 Huhti 1h 3min

NASA Physicist Takes UFOs Seriously: Dr. Kevin Knuth on Aliens Already Living on Earth, Nuclear Missile Shutdowns, and the Government Cover-Up

NASA Physicist Takes UFOs Seriously: Dr. Kevin Knuth on Aliens Already Living on Earth, Nuclear Missile Shutdowns, and the Government Cover-Up

SHOCKING REVELATIONS: NASA Scientist Breaks Silence on Nonhuman Intelligence, UAPs, and the Evidence They Don’t Want You to See What if the truth about nonhuman intelligence is already here on Eart...

28 Huhti 47min

Substack Live Re-Air: The Emotional Journey to a Pain Free Life | Nicole Sachs

Substack Live Re-Air: The Emotional Journey to a Pain Free Life | Nicole Sachs

This week we are re-releasing a Substack Live from our Breaker community! Mayim and Jonathan are joined by Nicole Sachs, LCSW, a renowned psychotherapist, author, and speaker who has become an interna...

25 Huhti 55min

Re-Air: “I Survived!” Holly Madison’s Journey to FREEDOM

Re-Air: “I Survived!” Holly Madison’s Journey to FREEDOM

In honor of Autism Month, we’re revisiting one of our popular episodes from 2024 with former Playboy Playmate, Holly Madison. She reveals SHOCKING truths about her life in the Playboy Mansion....from ...

24 Huhti 1h 16min

Part Two: What Happens To Evil People When They Die and What The Dead Want You To Know | Suzanne Giesemann

Part Two: What Happens To Evil People When They Die and What The Dead Want You To Know | Suzanne Giesemann

What if everything you’ve been told about Spirit is only half the truth? In this episode of Mayim Bialik's Breakdown, Suzanne Giesemann—evidential medium, spiritual teacher, and author of Always Co...

22 Huhti 46min

What Happens To Evil People When They Die and What The Dead Want You To Know | Suzanne Giesemann

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What if everything you’ve been told about Spirit is only half the truth? In this episode of Mayim Bialik's Breakdown, Suzanne Giesemann—evidential medium, spiritual teacher, and author of Always Co...

21 Huhti 53min

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