
Navigating Style and Self-Expression
SummaryWelcome back to Navigating Our 20s. This week’s episode dives into how our personal style and lifestyle choices reflect where we are in life — and who we’re becoming. We talk about finding your...
22 Loka 202543min

Navigating Hobbies Like Its Self-Care
Show Notes/ SummaryWelcome to the 20s Support Group — today’s conversation is all about finding joy and balance through hobbies. From cooking and baking to painting and creative expression, we explore...
22 Loka 202544min

Navigating Impulsive Decisions
SummaryWe’ve all made impulsive decisions — some that lead to our best memories and others that make us cringe. In this episode, we unpack how impulsivity shows up in our 20s, sharing personal stories...
15 Loka 202543min

Navigating Healthy Habits
Summary In this episode, we dive into the ups, downs, and in-betweens of trying to live a little healthier. We share our thoughts on starting habits that actually stick, the highs and lows of fitness ...
1 Loka 202542min

Navigating From Selflessness to Villain Era
In this episode, we unpack the shift from always putting others first to embracing a little “villain era” energy—choosing ourselves unapologetically. From compromise and confidence to self-respect and...
24 Syys 202538min

Navigating Our Personalities
Ever wonder why you turned out the way you did? In this episode, we dive into family, culture, siblings, and the little things that shaped us—plus a fun “what if” moment imagining who we might’ve been...
17 Syys 202547min

Work, Anxiety, and Family: Navigating Mental Health
We reflect on mental health, family, and parenting—sharing how we were raised, how we’d parent, and the role of mental health awareness across generations. Then, we switch gears for a fun dive into Th...
10 Syys 20251h 30min



















