Let The Day Drift Away | Sleep Hypnosis to Release Tension with Jayni Terry, CHt.
In tonight’s sleep hypnosis with Jayni, you’ll be guided to let the day drift away, releasing stress, replayed conversations, and unfinished thoughts. Settle in as the body unwinds, the mind grows qui...
23 Kesä 52min
Weightless Body Scan | Sleep Hypnosis For Full Body Release with Jayni Terry, CHt.
In tonight’s episode of Sleep Magic, we welcome experienced hypnotherapist Jayni Terry, CHt. as our new host. With a soothing sleep hypnosis designed to help you feel weightless, Jayni gently guides y...
16 Kesä 53min
A New Chapter | A Personal Message from Jessica 🧡
After more than four years and 400+ episodes, Jessica shares a personal announcement. In this special message, she reflects on her time with Sleep Magic, expresses her gratitude to listeners around t...
15 Kesä 2min
Sleep Hypnosis For ADHD Minds | Relaxing Sleep Meditation For Dopamine Regulation
In tonight's sleep hypnosis with Jessica, we explore ADHD with compassion and curiosity, discovering how relaxation can help guide attention more easily. As you drift across a calm ocean, you'll lea...
9 Kesä 56min
A Hypnotherapist On...The Science Behind Self Care | Mini Magic with Jessica Porter
Tonight, Jessica explores self-care as a natural result of deep relaxation - and how slowing the mind can help us access a kinder, more self-loving state. Through a simple perspective shift, she exp...
7 Kesä 6min
Get Sleepy in Santa Monica | Sleep Hypnosis With Relaxing Visualization
In tonight’s sleep hypnosis with Jessica, she takes us to Santa Monica, her original home in California. With ocean air and wide sandy beaches, this relaxing journey invites you to slow down, drift aw...
2 Kesä 57min
Finding Mental Stillness | Calming Sleep Hypnosis For Finding Your "Meditator's Mind"
In tonight's sleep hypnosis with Jessica, we're revisiting the idea of finding mental stillness through meditation - not by forcing the mind to stop thinking, but by learning to slow down, return to t...
26 Touko 44min
