131. Why We Know What to Do But Still Don't Do It

131. Why We Know What to Do But Still Don't Do It

Send me a message!🤓 It’s one thing to know what to do, but it’s a whole other thing to actually DO it. This is a struggle that so many of my private clients – students and professionals – deal with. They have the information, they’ve been instructed on what to do … and yet, they still aren’t taking action. For people with ADHD, this phenomenon is even worse. There’s a reason why this is happening, and it might not be what you expect. What You'll Learn: The reason you know exactly what to do b...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(132)

132. The DO Date Hack that Makes DUE Dates Easy (Micro-Strategy)

132. The DO Date Hack that Makes DUE Dates Easy (Micro-Strategy)

Send me a message!🤓 Most people focus on due dates -- as in, this final deadline. But the due date of a project has nothing to do with you actually getting it done. Enter the DO date. In this episode...

25 Kesä 16min

130. How to Ask for Help in College – with Psychologist Dr. Susan VanScoyoc

130. How to Ask for Help in College – with Psychologist Dr. Susan VanScoyoc

Send me a message!🤓 College can make students feel all kinds of ways: thrilled at the freedom, excited at the possibilities, and overwhelmed with the independence that's suddenly expected of them. ...

11 Kesä 37min

129. Homework Management Tips + Starting Over as an Adult (Q&A)

129. Homework Management Tips + Starting Over as an Adult (Q&A)

Send me a message!🤓 In this Q&A episode of the Learn and Work Smarter podcast, I answer two questions submitted by listeners of the show. Question One: A high school student asks for tips for actua...

4 Kesä 37min

128. ADHD and the Hidden Shame of Falling Off Track – And How to Start Again

128. ADHD and the Hidden Shame of Falling Off Track – And How to Start Again

Send me a message!🤓 People with ADHD know this situation all too well: they start a project with enthusiasm, then lose motivation and stop halfway through, and then struggle to ever restart because o...

28 Touko 33min

127. 5 Invisible Forces That Make You Always Feel Behind

127. 5 Invisible Forces That Make You Always Feel Behind

Send me a message!🤓 You know that feeling when you’re super busy, you have a million things to do … but you still feel behind and like you got nothing done at the end of the day? It’s not your imag...

21 Touko 18min

126. Top 5 Secret Skills of Adulting (At Any Age)

126. Top 5 Secret Skills of Adulting (At Any Age)

Send me a message!🤓 “Adulting” has nothing to do with age. Instead, it has to do with the ability to operate independently and function in a way that supports your goals. In this episode of the Le...

14 Touko 32min

125. Making Your Commute Productive and Leading When You're Unmotivated (Q&A)

125. Making Your Commute Productive and Leading When You're Unmotivated (Q&A)

Send me a message!🤓 In this monthly Q&A episode, I answer two questions submitted by listeners of the show. Question 1: How can I make my commute to and from work more productive? Question 2: How can...

7 Touko 32min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
rss-valo-minussa-2
rss-hereilla
rss-niinku-asia-on
adhd-podi
kesken
salainen-paivakirja
psykologia
rahapuhetta
rss-rahamania
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
rss-turun-amk
rss-duodecim-lehti
rss-xamk-podcast
rss-positiivisesti-vittumainen
rss-rouva-keto