Covert Abuse, Restricted Autonomy, and the AI Tool Aimee Says

Have you ever struggled to explain what's happening in your relationship — where nothing looks "bad enough" to point to, but something feels wrong every single day? In this episode, I'm joined by Anne Wintemute, co-founder and CEO of Aimee Says, an AI companion built specifically for survivors of covert abuse, coercive control, and narcissistic partners.

Anne spent years working directly with survivors navigating the family court system before she and her co-founder Steven asked a powerful question: could AI help survivors document, understand, and ultimately heal from what they'd been through? Today, Aimee Says has helped over 70,000 users do exactly that.

We dig into how Aimee Says detects patterns like restricted autonomy, gaslighting, and coercive control — even when there's no single moment you can point to. You'll hear how it turns lived experience into visual data: bubble charts that reveal the shape of a relationship, timelines that show escalation, and "binders" that prepare survivors for mediation, court, or even just their next therapy session. We also cover how this is fundamentally different from a tool like ChatGPT, how privacy and legal protections work, and where Anne sees this technology heading in the next five years.

If you've ever felt like you didn't have the language for what happened to you, or like no one would believe you without "proof" — this episode is for you.

Find Aimee Says here. Use code RENEE for your first month free.

The information provided by Renee Swanson, Covert Narcissism Podcast, and CNG Life Coaching is for educational purposes only and is not to be used for diagnosis purposes and not intended to be a substitute for clinical care. Please consult a health care provider for guidance specific to your case.

This material discusses narcissism in general. Renee shares stories from her personal experiences as well as from those she has talked with for several years. Her material does not claim that any specific person has narcissism and should not be used to refer to any specific person as having narcissism. Permission is not granted to link to or repost this material to support an allegation or support a claim that any specific person is a narcissist. That would be an unauthorized misuse of the material and information provided.

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