The Real Source Of Loneliness & Pain

The Real Source Of Loneliness & Pain

Gen Gomlam explains that our worst mental habit — desirous attachment — is very sneaky. Unlike the pain of anger or jealousy, attachent actually feels good at first. It exaggerates people’s good qualities and hides the bad, creating an illusion of perfection that inevitably leads to pain.

Further reading in the following book: How to Understand the Mind

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Delusions Are Our Only Enemy

Delusions Are Our Only Enemy

Gen Devi explains that our real problem is never other people or outer conditions, but the distorted states of mind called delusions. She reveals the vast, pure potential hidden beneath them — like a ...

29 Kesä 14min

Build Confidence Nothing Can Destroy

Build Confidence Nothing Can Destroy

Gen Demo explains how to build a self-confidence that doesn’t depend on what we achieve or what others think of us. She shows how our potential, our everyday good actions, and our power to overcome ne...

15 Kesä 20min

Your Whole Life Can Be Meditation

Your Whole Life Can Be Meditation

Gen Chodor gives advice on overcoming a common objection to meditating: “I don’t have the time to meditate”. He explains how any activity — eating, driving, even watching Netflix — can become a medita...

9 Kesä 17min

Live Like a Spiritual Traveler

Live Like a Spiritual Traveler

Gen Tara explains how our life completely transforms when we begin to see ourselves not as permanent residents of this life but as travelers passing through. She teaches how this view loosens our grip...

1 Kesä 16min

Why Patience Is True Strength

Why Patience Is True Strength

Gen-la Jampa introduces patient acceptance as the genuine solution to daily problems. He challenges the modern view that patience is a weakness, revealing instead the inner strength required to refuse...

18 Touko 14min

Wisdom that changes the world

Wisdom that changes the world

In this episode, Kadam Mick Marcon explores how wisdom can literally change the way we see the world — and why that matters for our everyday happiness. He shares real life stories that illustrate how ...

11 Touko 13min

Why do relationships sometimes hurt?

Why do relationships sometimes hurt?

In this episode, Gen Kelsang Leksang explores one of life’s great mysteries — why do the people we care about most sometimes cause us the greatest pain? She begins by drawing a clear distinction betwe...

4 Touko 22min

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