How One Mom Stopped Drinking

How One Mom Stopped Drinking

Sabrina’s Naked Life | EP 916 Trigger Warning: This episode includes mentions of an eating disorder. What does it really take to stop drinking when every warning sign you've been handed just isn't enough? Sabrina grew up watching her father drive drunk, got her own DUI at 17, and spent years treating pregnancy as her only real break from alcohol. It wasn't a rock bottom that finally did it; it was her husband standing at the door with packed bags on Halloween, and four daughters she wasn't willing to lose. Now 18 months alcohol-free, Sabrina is here because she remembers exactly how lonely day one felt, and she wants the next woman to know she doesn't have to feel that way. Sabrina shares what she discovered about how to stop drinking as a mom. Sabrina and Coach Cole discuss: Growing up surrounded by alcohol and no example of what moderate drinking looks like Why DUIs and close calls weren't enough to make her stop Discovering that pregnancy was the only "free pass" she felt she had to be alcohol-free, and how beautiful those windows were Her husband packing his bags on Halloween and why that ultimatum changed everything Finding Annie Grace's podcast on her commute to work and what it finally felt like to understand that it wasn't her fault And more on communication after alcohol, sharing this gift with others and how to stop drinking as a mom Episode links: thisnakedmind.com/podcasts Related episodes: Healing Through Self-Love: Cole's Naked Life | E737 — https://thisnakedmind.com/healing-through-self-love-coles-naked-life-e737/ Facing the Dark Side of Alcohol: Shannon's Naked Life — https://thisnakedmind.com/the-dark-side-of-alcohol-shannons-naked-life Quitting Drinking to Be a Better Mother: Alicia's Naked Life — https://thisnakedmind.com/quitting-drinking-to-be-a-better-mother-alicias-naked-life/ CTA Follow on Apple Podcasts: podcasts.apple.com/us/podcast/this-naked-mind-podcast/id1287269357 Follow on Spotify: https://open.spotify.com/show/0UB06sNguPjVvgAYFBcR9I?si=b7568f24c21249ff Ready to take the next step? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! This episode is sponsored by BetterHelp, Green Chef, Quince, Shopify, Zazzle, and OSEA. BetterHelp: BetterHelp is offering our listeners 10% off at ⁠betterhelp.com/nakedmind ⁠Green Chef: Get 50% off your first month, then 20% percent off for 2 month at ⁠greenchef.com/NAKEDMIND ⁠Quince: get free shipping and 365-day returns at ⁠quince.com/naked⁠Shopify: Sign up for $1 month trial at ⁠shopify.com/mind⁠ Zazzle: Save 25% on your first order at ⁠zazzle.com⁠ OSEA: Get 10% off your first order sitewide with code NAKEDMIND at ⁠OSEAMalibu.com⁠

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Jaksot(947)

An Ultimatum to Stop Drinking

An Ultimatum to Stop Drinking

Where Are They Now? | EP 946 "I had to pick one life or the other." That's how Sabrina describes the ultimatum to stop drinking her husband gave her two years ago. Sabrina is back to catch up with...

3 Loka 1h 1min

Are You Drinking To Check Out?

Are You Drinking To Check Out?

Five o'clock. It's like an internal alarm that goes off for Sandra. The day goes from manageable to get me the heck out of here as soon as the clock flips. For Lucy, it usually hits mid-afternoon: the...

29 Syys 1h 4min

The Empty Bottles She Couldn't Stop Hiding

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5 a.m., and the bottles go out before anyone's awake. A soft clink of glass against the can, quick hands, quicker steps back inside. For years this was Michelle's ritual, drink alone, hide it, wake up...

26 Syys 54min

Why Do I Think Something Is Wrong With Me?

Why Do I Think Something Is Wrong With Me?

Trigger Warning: This episode mentions death by suicide and death from alcohol use. Something is wrong with me. Five words, but they can resonate in your brain over and over again for decades. That's...

22 Syys 1h 4min

The Job That Almost Kept Her Drinking

The Job That Almost Kept Her Drinking

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19 Syys 45min

How Honest Can You Be?

How Honest Can You Be?

Trigger warning: This episode mentions disordered eating and self-harm. “You either drink, or you don’t,” Kelly’s husband actually said to her. If only it were that simple, like there’s a switch you ...

15 Syys 1h 18min

I Am Not Drinking Again

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Twenty-four hours of food poisoning on an all-inclusive holiday, and Helen's body made a decision before her mind caught up. She'd been drinking that week too, the way she always did with her sister, ...

12 Syys 42min

I Never Gave Myself a Chance

I Never Gave Myself a Chance

What does it take to stop shaming yourself for drinking again? Sarah and Katie are trying to figure that out. It's easy to say that you need to change through compassion, self-love, and empathy, but p...

8 Syys 1h 6min

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