Ep 172. Dr Justin Coulson - What Makes a Good Man?
Dr Justin Coulson is an Australian parenting expert, father of six, PhD psychologist and author of 10 books on parenting. As the co-host of Channel 9’s Parental Guidance and the Happy Families podcast...
20 Heinä 57min
Ep 171. Nick Slater - The Biggest Problem With Modern Dating
Nick Slater is an Australian content creator best known for his viral dating and relationship skits on TikTok and Instagram. With a mix of humour, honesty and painfully accurate observations, Nick has...
13 Heinä 50min
Ep 170. Why Optimisation Culture is Bullsh*t
There is nothing wrong with wanting to improve yourself. But self-improvement can quickly devolve into trying to optimise every metric of your life, from your sleep and nutrition to your exercise, pro...
6 Heinä 31min
Ep 169. Sarah Grynberg - How To Eliminate Your Negative Thoughts
Sarah Grynberg is the host of A Life of Greatness podcast, as well as a best-selling author, leading mindset coach and speaker whose work explores what it means to live with greater purpose, meaning a...
29 Kesä 43min
Ep 167. Joey Woodley - Intrusive Thoughts and How To Bury Them
Content warning: This episode includes discussion around mental health and distressing personal experiences, which may be triggering for some listeners. Please listen with care. Support: If anything ...
15 Kesä 48min
Ep 166. 5 Traits That Make a Man Naturally Attractive
It takes more than good looks and clean habits to make a man truly attractive. In reality, attraction is often shaped by the deeper qualities beneath the surface, the subtle things people sense long b...
8 Kesä 29min
Ep 165. Indri Caruana - Are Microplastics Killing Us?
Indri Caruana is a functional health coach and the founder of Human Blueprint, where he helps men improve their energy, libido, gut health, hormones, sleep and overall performance. His work sits in th...
1 Kesä 55min
