3051: [Part 1] How To Feel Good About Yourself And Leave The Past In The Past by Orna and Matthew Walters of Love on Purpose
Optimal Relationships Daily - Dating, Marriage and Parenting23 Kesä

3051: [Part 1] How To Feel Good About Yourself And Leave The Past In The Past by Orna and Matthew Walters of Love on Purpose

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3051: Orna and Matthew Walters explain that feeling better about yourself doesn’t come from waiting for life to improve, it comes from taking action, practicing forgiveness, and letting go of the emotional weight of past experiences. They also explore how honoring your emotions and speaking your truth can strengthen self-worth, create deeper connections, and help you move forward with greater confidence and clarity. Read along with the original article(s) here: https://www.loveonpurpose.com/how-to-feel-good-about-yourself-and-leave-the-past-in-the-past/ Quotes to ponder: "Holding on to anger and resentment is like drinking poison and expecting the other person to die." "Forgive yourself. You were doing the best you could with the resources you had at the time. Now you know more and you can make better decisions moving forward." "When you're disconnected from your emotional life, you're disconnected from yourself." Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(3153)

3151: The 5 Things We're All Fighting For in Marriage by Dr. Kelly Flanagan on Marriage Tips

3151: The 5 Things We're All Fighting For in Marriage by Dr. Kelly Flanagan on Marriage Tips

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

23 Syys 9min

3150: [Part 2] 10 Things to Know About Being in a Relationship With an HSP by Lisa Petsinis of Highly Sensitive Refuge on Lasting Love

3150: [Part 2] 10 Things to Know About Being in a Relationship With an HSP by Lisa Petsinis of Highly Sensitive Refuge on Lasting Love

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

22 Syys 9min

3149: [Part 1] 10 Things to Know About Being in a Relationship With an HSP by Lisa Petsinis of Highly Sensitive Refuge on Relationship Compatibility

3149: [Part 1] 10 Things to Know About Being in a Relationship With an HSP by Lisa Petsinis of Highly Sensitive Refuge on Relationship Compatibility

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

21 Syys 9min

3148: Why Self-Awareness is Sexy by Mark Manson on Authentic Living

3148: Why Self-Awareness is Sexy by Mark Manson on Authentic Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

20 Syys 10min

3147: Deal With Anxiety By Making a "Dread" List by Tonya Lester on Asking For Help

3147: Deal With Anxiety By Making a "Dread" List by Tonya Lester on Asking For Help

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

20 Syys 10min

3146: The 7 Deadly Sins In A Relationship by Eddie Corbano of Loves A Game on Lasting Love

3146: The 7 Deadly Sins In A Relationship by Eddie Corbano of Loves A Game on Lasting Love

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

19 Syys 10min

3145: Is Your Young Adult Suffering From Anxiety or Failure to Launch? by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Young Adults

3145: Is Your Young Adult Suffering From Anxiety or Failure to Launch? by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Young Adults

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

18 Syys 11min

3144: The Blessings of A Messy Room by Allison Carmen on Positive Parenting

3144: The Blessings of A Messy Room by Allison Carmen on Positive Parenting

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

17 Syys 8min

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