Strong Body Strong Soul25 Maalis 2019

Social Media Addiction

Lori Oberman, MA MFT joins the show for a fun conversation about a serious subject: social media addiction. She offers insights and helpful tools that may benefit both teens and adults. What are the signs that addiction is a problem? Why is this growing trend getting worse and yes, it seems the U.S. is behind on addressing the reality of the situation. In this conversation we talk about limiting screen time, is your device interferring with your sex life and other topics. Not found in this conversation but a reminder: people are actually dropping dead in cyber cafes in other parts of the world. Risking physical health in exchange for that sought after screen time for gaming or social media. The long term affects on our society are still unknown. Some of the books Lori recommends are Glow Kids by Nicholas Kardaras, PhD and Reset Your Child's Brain by Victoria L. Dunckley, M.D. To see Lori and the books she is recommending check Instagram https://instagram.com/p/Bvby5DvnGg1/ Lori can be found at www.lorioberman.com. She works with individuals, couples and families. Despite the downside I continue to believe that social media can be used in a positive way to connect likeminded souls across the world. The key is balance and awareness. Conscious use of social media - let's make it more prevalent. Thank you for listening. Thank you for subscibing, reviewing and sharing this show if you feel others would benefit. Strong Body Strong Soul can be found on Youtube, Instagram, Medium and the website is www.strongbodystrongsoul.com

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(470)

Diving Deep: Literally

Underwater with a tank of air on your back...anxiety has no place here. In this episode listeners will get to hear insights on life beneath the surface from a SCUBA diver/meditation connection perspec...

24 Huhti 202356min

EKAM: What is Tapas?

Looking for a way to connect more deeply with your inner self? To enhance your relationships, your connection with Source, God, Divine Energy (whatever YOU want to call it)? Jim Kozlik joins me for a ...

8 Maalis 202336min

Passion for Sound: With Billy Dees

How do YOU get your voice out to the world? In this conversation we are sharing insights about a variety of social audio platforms. Billy Dees of the Billy Dees Podcast joins the show to share from hi...

19 Tammi 202339min

Changing The World With Social Media

We are in the middle of the fourth industrial revolution. Timothy Hughes joins the show in this episode to talk about how we are changing the world in part with the use of social media. Connecting acr...

16 Joulu 202228min

Gratitude For Friends

A meditation of gratitude today. Please find more offerings 🌷👉🏼 https://linktr.ee/strongbodystrongsoul?fbclid=PAAaa0Hruic-DDatU1zC-bzNmM91kVe79azmRxARtM8PVCgm2baEUpis_ekmY

21 Marras 202226min

EGO: Sharing to the WRONG Places?

Do you need more than ONE person in your life? What happens when you are BOTH down? Insights on the dangers of sharing to the wrong place when you are gifting the world with your creations on social m...

9 Marras 202221min

Hold On To Your Panties: A Chat with Romance Author Kristy Mickelson

Kristy Mickelson joins us for a conversation about her experience going from homelessness to successful romance author and advocate for causes that are dear to her heart such as special needs kids, ca...

16 Loka 202238min