Self Touch Meditation

A gift of Pure meditation after a small intro in this episode. Back to the spiritual core of the show. A headset is recommended. Do not drive while listening 🦋 Please visit Insighttimer for more offerings. Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal. Offerings can be found on Insighttimer, here is one of her favorites “Finding your gift” ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb or you can find Maria’s perspective on Spirituality and Paddleboarding here ☮️👉🏼 https://youtu.be/0k4_-7sIZDE (many YouTube Podcast combos are available) ….here’s a sample of nutrition minded offerings 🫑🥑🥭🥦🙌👉🏼 https://youtu.be/VYyr9Zam9EY . A full buffet for sure. Maria shares her energy by helping others in several groups, all are welcome to join depending on your interest! Facebook Groups: Strong Body Strong Soul: The Group https://www.facebook.com/groups/1058454124587819/ Meditation With Maria🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/ Podcast Support Community🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share Vibrations of Positivity on Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share For more from STRONG BODY STRONG SOUL please subscribe on YOUR favorite audio platform or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement) MESSAGES now accepted at the Podpage website 🦋, call in from ANY device OR better yet leave your insights for me directly through ANCHOR if you are already a user. Hmmmm maybe worth Joining just to get your message onto The show ….no need to create your own podcast —-the ability to leave messages may be worth signing up 🤗 Thank you for listening. Please consider sharing, liking, subscribing so you don't miss out on future releases.