17. A Moment for Mama: Your Permission Slip to Put Yourself First
Hello, beautiful. This one is for the mamas. For the women who are always caring for everyone else, putting themselves last on the list. For the women who were celebrated on Mother's Day by... celebra...
14 Touko 19min
16. What Do You Actually Want? A Guide to Unfiltered Clarity
"What do you want?" It sounds like a simple question, but for so many women, it's the hardest one to answer. We've been taught to be practical, to be realistic, and to consider everyone else first. We...
30 Huhti 15min
15. The FREE Life Method: How to Stop Speaking Against Yourself
The energy you give to something is the energy you receive back. If you're constantly dwelling on what's wrong, how overwhelmed you are, or what isn't working, you're unintentionally reinforcing a lif...
28 Huhti 21min
14. Doing It Messy: My Real-Time Toolkit for Tough Seasons
This is the episode where the script gets thrown out. In a moment of radical honesty, Christie Durham shares the truth behind her creative process and makes a commitment to you, her community: from no...
16 Huhti 22min
13. The Hidden Cost of Being "The Strong One"
Hello, my friend. Today, we're talking about the badge of honor so many of us wear without ever questioning the cost: being "the strong one." The reliable one. The one who can handle anything. The wor...
4 Huhti 17min
12. High-Functioning Doesn't Mean Aligned: The Ache of Disconnection
Your life looks perfect on the outside. You’re the strong one, the capable one, the one who handles everything. People think you have your shit together. So why do you feel so disconnected on the insi...
19 Maalis 22min
11. Answering the Voice That Whispers, "Is This It?"
Your life looks good on paper. You've done what you were "supposed" to do. And yet, there's a quiet voice inside that asks, "Is this it?" Most women are taught to silence that voice, to label it as un...
12 Maalis 21min
