Episode 2: Cole's Poop Problem

In today's episode we hear from Cole about his Poop Problem. If he gets up by 7:00 AM he poops on time at 9:00 AM. If he gets up late, he probably won't poop for days. What is going on?

Thankfully, Heather and Debi interview Maria Larkin a Registered Dietitian who has a lot of insight and helpful suggestions for Cole.

She tells us about how circadian rhythms, biological rhythms, clock genes and molecular clocks affect our pooping routine. We'll also hear about how coffee, shift work and long days affect our bowel movements.

Show Notes, Links, and Resources:

Maria Larkin would like our listeners to know that she is part of a team of 4 registered dietitians and nutritionists at Better Gut Better Health and they do both in person and virtual sessions.
The BGBH programs focuses on gut issues which affect various other health conditions. For example, they have Better Gut Better Skin (a clear skin program) and Better Gut Better Metabolism (a weight loss resistance, blood sugar balancing program). BGBH also has one dietitian who specializes in eating disorders.
BGBH also focuses on most gut-related conditions, namely, SIBO small intestinal bacterial overgrowth, Inflammatory Bowel Disease, Celiac Disease and Non Celiac Gluten Sensitivities.
BGBH is able to offer clients a full range of testing as well as provide menu software programs to help our clients ease into eating without feeling overwhelmed.
BGBH's mission is to provide hope to clients and help to balance eating and lifestyle so that it is sustainable and realistic.

For detailed show notes and to connect with our guests, visit http://poopproblemspodcast.com/coles-poop-problem-help-from-maria-larkin/

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