The Path of Immediate Liberation ~ Dzogchen Meditation

This is a guided Dzogchen meditation pointing to recognising the natural state of the enlightened mind, free from conceptual proliferation, and practising to rest in it. The instructions are based on various teachings and pointers from Padmasambhava (Guru Rinpoche) and taken from numerous texts.Dzogchen (often translated as "Great Perfection") is a contemplative tradition primarily associated with the Nyingma school of Tibetan Buddhism, though it is also found in the Bön tradition. In essence, Dzogchen teaches that our fundamental nature is already complete, pure, and awake. The aim is not to create enlightenment through effort, but to directly recognize this ever-present awareness and become familiar with abiding in it.

🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

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Chuang Tzu (Zhuangzi) ~ The Return ~ Taoism

Selected teachings from Chuang Tzu excerpted from 'The Complete Works of Chuang Tzu' - translated by Burton Watson. Chuang Tzu (Zhuangzi) c. 369–286 BCE was one of ancient China’s greatest Daoist sage...

11 Elo 18min

Sayings of the Desert Mothers ~ Christian Mystics

This is a reading for meditation of selected teachings/sayings of the Desert Mothers, taken from 'Apophthegmata Patrum' (Sayings of the Desert Fathers & Mothers) translated by Benedicta Ward; and Phil...

16 Kesä 14min

Ajahn Chah ~ A Guided Meditation ~ Thai Forest Tradition

This is a guided meditation formatted from instructions provided in the text, "On Meditation Instructions from talks by Ajahn Chah."The text can be downloaded for free from here: https://www.abhayagir...

5 Kesä 34min

Nisargadatta ~ Be Like Space ~ The Final Talks

This is a selection of teachings of Nisargadatta's taken from the text 'Consciousness and the Absolute: The Final Talks - Jean Dunn (editor).The text, 'Consciousness and the Absolute' were the last te...

28 Touko 26min

Working Skillfully with Pain ~ A Guided Meditation ~ Samaneri Jayasara

This guided meditation offers a gentle and compassionate way of working with pain in practice. Beginning with grounding awareness in the body and the natural rhythm of the breath, it invites you to se...

21 Touko 28min

Yeshe Tsogyal ~ The Dakini Queen

This is a reading for meditation of three poems written by Yeshe Tsogyal on the nature of the Dharmakaya and her complete realisation. Translations are by Keith Dowman (poem 1) and Tarthang Tulku.Yesh...

15 Touko 7min

Ibn Arabi ~ The Prayer of Protection ~ Hizb Al-Wiqayah

Ibn Arabi’s Hizb Al-Wiqayah (The Prayer of Protection), also known as al-Dawr al-A‘la, is a powerful 33-verse Sufi invocation for spiritual safeguarding, divine protection, and elevation.The text can ...

10 Touko 34min