How to LET GO of all that's HOLDING you back | John Purkiss

Are you the voice inside your head - or is there somethingdeeper?

After achieving extraordinary success in business, JohnPurkiss found himself battling severe depression, forcing him to question everything he believed about the mind, identity, and happiness.

In this episode of the Matt Beall Podcast, John shares howmindfulness, transcendental meditation, intuition, and the practice of letting go transformed his life. Together, we explore consciousness, nonduality, limiting beliefs formed in childhood, and why so many of us mistake our thoughts for who we really are.

If you’ve ever struggled with overthinking, anxiety,purpose, or finding peace, this conversation offers a practical and thought-provoking perspective on living beyond the mind.

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Buy John’s Books:

https://www.goodreads.com/en/book/show/38891380-the-power-of-letting-go

https://www.strandbooks.com/the-power-of-moving-on-how-to-let-go-and-live-the-life-you-want-9781800963603.html

Timeline:

00:00:00 Introductions

00:05:33 Voice in the Head

00:11:50 Anything & Everything is YOU

00:15:13 Your Awakening?

00:34:57 Natural Process

00:40:13 Transcendental Meditation

00:53:31 Pain Patterns

01:12:53 Practices

01:34:53 We are Gods

01:59:32 Surrender

02:19:20 Closing

#Consciousness #Meditation #JohnPurkiss #Mindfulness #LettingGo#SpiritualAwakening #SelfDiscovery #MattBeallPodcast

The views and opinions expressed on this podcast are notnecessarily the views of the host or of any business related to the host.