Jennifer Ashley on Trauma Therapy, Healing, and Finding Calm in Real Life

Jennifer Ashley on Trauma Therapy, Healing, and Finding Calm in Real Life

Send us Fan Mail On this episode of Crazy Real with Bugge & Zogg, Jenn and Marissa sit down with Jennifer Ashley, a Syracuse-based trauma therapist, yoga teacher, and owner of Jennifer Ashley Wellness. Jennifer talks about her path into therapy, how her own life experiences shaped the work she does today, and why trauma therapy can apply to more people than they may realize. She breaks down the difference between PTSD, chronic trauma, nervous system work, EMDR, and somatic therapy in a wa...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(38)

"Knock That Off!" — Why Gen X Parenting Built Thick Skin with Cousin Mark

"Knock That Off!" — Why Gen X Parenting Built Thick Skin with Cousin Mark

Send us Fan Mail In Episode 38 of Crazy Real, Jenn and Marissa break in a brand new studio space and welcome cousin Mark back to the couch for an unfiltered look at growing up in a loud, old school It...

10 Marras 29min

The Life Hack Playbook: Anne Karber on Quitting Autopilot and Reclaiming Your Power

The Life Hack Playbook: Anne Karber on Quitting Autopilot and Reclaiming Your Power

Send us Fan Mail In Episode 37 of Crazy Real, hosts Jenn and Marissa connect for a remote studio interview with entrepreneur, speaker, host of the Let’s Get Naked Podcast, and author of The Life Hack ...

3 Marras 53min

Mark and Devon Return: Studio Hilarity, Viral Clout, and Unfiltered Reactions

Mark and Devon Return: Studio Hilarity, Viral Clout, and Unfiltered Reactions

Send us Fan Mail Mark and Devon are back in the Crazy Real studio with Jenn and Marissa, and this time, all filter goes out the window as the crew dives headfirst into wild reaction videos. From disse...

27 Loka 1h 22min

From the Studio to the Mic: How Syracuse Artist Les Built the Les Connect Podcast

From the Studio to the Mic: How Syracuse Artist Les Built the Les Connect Podcast

Send us Fan Mail In Episode 35 of Crazy Real, hosts Jenn and Marissa welcome Syracuse recording artist, music creator, and host of the Les Connect Podcast, Les, into the studio for an authentic look i...

20 Loka 50min

Beyond the Party Line: Kailee Buller on What Central New York Really Needs

Beyond the Party Line: Kailee Buller on What Central New York Really Needs

Send us Fan Mail In Episode 34 of Crazy Real, hosts Jenn and Marissa sit down in the studio with Kailee Buller, candidate for New York’s 22nd Congressional District, for an unfiltered conversation on ...

13 Loka 1h 9min

From Felony Trials to the Bench: Why Michael Manfredi Is Running for NY Supreme Court

From Felony Trials to the Bench: Why Michael Manfredi Is Running for NY Supreme Court

Send us Fan Mail In Episode 33 of Crazy Real, hosts Jenn and Marissa welcome Onondaga County Chief Assistant District Attorney Michael J. Manfredi into the studio for an eye-opening conversation on th...

6 Loka 45min

From ER to Alexandre Centre: Why Dr. Shareen Ismail Is Breaking Away from Mainstream Medicine

From ER to Alexandre Centre: Why Dr. Shareen Ismail Is Breaking Away from Mainstream Medicine

Send us Fan Mail In Episode 32 of Crazy Real with Bugge & Zogg, Jenn and Marissa sit down for a raw, unfiltered conversation with board-certified pediatrician and founder of the Alexandre Centre for C...

29 Syys 1h 5min

What’s ACTUALLY in Your Drinking Water? Environmental Scientist Ally Berry Breaks It Down

What’s ACTUALLY in Your Drinking Water? Environmental Scientist Ally Berry Breaks It Down

Send us Fan Mail In Episode 31 of Crazy Real with Bugge & Zogg, your hosts welcome environmental scientist, watershed inspector, and creator of AquaDiary, Ally Berry! With over a decade of hands-on e...

22 Syys 59min

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