MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:

Mental Health (to support emotional well-being),

Pregnancy Affirmations (that uplift and empower),

Gratitude practices (that fill your heart with joy),

And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on). Here is the link to all the videos: https://pregnancyishard.com/collections/all

I recommend starting with the Mental Health section!

Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy

Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard

Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693

YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd

Instagram: @positivityinpregnancy

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Get Through the Hard Moments of Pregnancy with These Tips

There are many of moments that pregnancy that can really try us. Use these tips for more positivity during your pregnancy. Three FREE Videos: You Reap What you Sow. FREE VIDEO! Feel it to Heal it. F...

25 Syys 12min

To Medicate During Morning Sickness? and Mental Tips for Morning Sickness

That first trimester is one of the hardest seasons of life. The nausea and throwing up can be unbearable. Is it worth it to medicate during this time? Listen to this episode and your mother's intuitio...

18 Syys 14min

You Have a Choice: Changing the Chatter in Your Mind During Pregnancy

We all get chatter in our minds, the chatter during pregnancy can be more anxiety and worry filled. It is important to notice it and then find truths to replace it with. This episode has the tips you ...

11 Syys 15min

Should Dos During Pregnancy

Last week I talked about shouldn't haves and shouldn't dos during pregnancy. Today I share with you some should dos during pregnancy! But most of all DO take care of your mind! Dealing with Worry in ...

4 Syys 12min

Shouldn't Dos and Shouldn't Haves During Pregnancy

Here are a few of the restrictions that should be taken into consideration while pregnant. Dealing with Worry in Pregnancy Video Email me: positivityinpregnancy@gmail.com Website: www.positivityinpre...

28 Elo 16min

Spiritual Pregnancy

Find moments during your pregnancy to increase your spiritually. Pregnancy Affirmation Videos Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEO...

21 Elo 13min

What Are Your Mental Voices During Pregnancy?

What does your mind tell you about pregnancy? Is it positive? or negative? My FREE Feel it to Heal it Video Download Dealing with Summer Heat During Pregnancy Episode Video with the 'Art of Distrac...

14 Elo 13min

Potty Training Tips I Use When Potting Training My Two Year Old

I am in the middle of potty training my two year old. I have learned many things over the years of training 5 kids now to use the bathroom. Today I share those tips and my current potty training exper...

11 Elo 10min