The Mind as a Process
In this Best of episode of Awake in the World Michael gives advice and practical tips for dealing with some of the struggles that come up during sitting practice, such as sleepiness, rumination, or di...
5 Heinä 1h 14min
Best of Awake in the World: The Five Powers of the Mind
In this Best of Awake in the World podcast episode Michael discusses Patanjali’s Yoga Sutras with an emphasis on The Five Powers of the Mind (outlined in the first pada, line 20). He touches on the fu...
21 Kesä 1h 11min
Best of Awake in the World: Gotta Make A Living, Part 2
Michael talks about how our work should be energetic, industrious, diligent and skilful. We should live within our means and keep good company. When you really, really want something, you might ask: H...
14 Kesä 33min
Best of Awake in the World: Gotta Make A Living, Part 1
Michael unpacks teachings from the Buddhist tradition on how to make a living, and how to make ethical decisions around money in a financial world that revolves around extraction and exploitation. Rec...
7 Kesä 1h 11min
Best of Awake in the World: To Stop the Estrangement Between Us
In this Best of Awake in the World episode about the Heart Sutra, Michael explores how it functions to counter what John Cage calls “the authoritarian structures” of our minds, including the tendency ...
31 Touko 58min
Best of Awake in the World: 15 minute Guided Meditation on the Breathing Body
Michael leads a 15 minute guided meditation class with the focus on grounding and bringing distractions back into the beginning of the inhale, relaxing the eyes, and feeling the sensations of breathin...
24 Touko 17min
Best of Awake in the World: How Illness Deepens Us
Michael gives a talk on the ways illness strengthens our heart. He guides us through simple breath techniques to start, then to expand into finer, granular insight for strong concentration as our medi...
17 Touko 54min
