Perinatal Care: Choosing Providers, Birth Prep & Postpartum Recovery w/ Dr. Alyssa McPeak

Perinatal Care: Choosing Providers, Birth Prep & Postpartum Recovery w/ Dr. Alyssa McPeak

Join us for our 3rd conversation with Dr. Alyssa McPeak, a functional chiropractor who specializes in fertility, pregnancy, postpartum, and pediatrics. In this episode, we focus in on non-negotiables and advocating for yourself well during pregnancy!

IN THIS EPISODE, WE DISCUSS:

• The importance of building a personalized pregnancy support team that aligns with your values

• Key questions to ask your providers to ensure they fit your beliefs and needs

• Specific lifestyle, lifestyle, and at-home practices to promote a healthy pregnancy

• The critical role of chiropractic care and natural therapies during pregnancy

• Why postpartum is called the fourth trimester and how to support women through this vulnerable time

CONNECT WITH DR. ALYSSA:

Instagram

Website

• Email: mailto:rootswholistichealth@gmail.com

Course & Resources

RESOURCES & LINKS MENTIONED:

Cycle Syncing Course

The Fertile Plan (PDF & Support Resources)

❗20% off INITIAL Chiropractic Exam or Functional Medicine Consult

Amazon storefront for recommended products:

Pinterest for Find Your Fertility

Find Your Fertility website

Perelel Prenatal Vitamins

Ritual Prenatal Vitamins

This episode is part of a 4-part series with Dr. Alyssa McPeak from Roots Wholistic Health. Be sure to listen to them all!

ABOUT THE MOTHERHOOD ALLIANCE

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in Northeast Wisconsin.

🔗 Explore the directory: https://motherhoodalliance.com

🔗 Instagram: https://instagram.com/motherhoodalliance

🔗 Facebook: https://facebook.com/motherhoodalliance

🔗 Our Story (Episode 1): https://youtu.be/p5HZ4G-yJTc

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Perimenopause: Symptoms, Testing & Finding the Right Support w/ Dr. Alyssa McPeak

Perimenopause: Symptoms, Testing & Finding the Right Support w/ Dr. Alyssa McPeak

In this final series episode with Dr. Alyssa McPeak, she shares clarifying insights into the hormonal shifts women experience during perimenopause and menopause. If you're approaching these stages or ...

2 Heinä 32min

Overcoming PCOS, Endometriosis & “Unexplained” Infertility w/ Dr. Alyssa McPeak

Overcoming PCOS, Endometriosis & “Unexplained” Infertility w/ Dr. Alyssa McPeak

Join us for an insightful conversation with Dr. Alyssa McPeak, who sheds light on commonly misunderstood hormonal issues like PCOS and endometriosis. Perfect for women experiencing fertility challenge...

25 Kesä 31min

Find Your Fertility: Cycle Syncing + Daily Habits That Matter w/ Dr. Alyssa McPeak | Roots Wholistic

Find Your Fertility: Cycle Syncing + Daily Habits That Matter w/ Dr. Alyssa McPeak | Roots Wholistic

Join us for an insightful conversation with Dr. Alyssa McPeak, who sheds light on commonly misunderstood hormonal issues like PCOS and endometriosis. Perfect for women experiencing fertility challenge...

22 Kesä 33min

Nutrition, Simplified: Tips for Long-Term Health w/ Maria Bearson | Bearson Fit

Nutrition, Simplified: Tips for Long-Term Health w/ Maria Bearson | Bearson Fit

In this episode, we explore practical strategies to balance nutrition, mindset, and lifestyle for a healthier, more joyful life. Maria Bearson, founder of Bearson Fit, shares her insights on sustainab...

18 Kesä 26min

Mastering the Mental Side of Nutrition w/ Maria Bearson | Bearson Fit

Mastering the Mental Side of Nutrition w/ Maria Bearson | Bearson Fit

Are you tired of feeling stuck in your health journey or overwhelmed by societal pressures? In this episode, we’re joined by Maria Bearson, founder of Bearson Fit and certified online functional healt...

15 Kesä 29min

How to Lose Weight the Healthy Way w/ Maria Bearson | Bearson Fit

How to Lose Weight the Healthy Way w/ Maria Bearson | Bearson Fit

This episode is a powerful exploration of how extreme dieting and bodybuilding can impact mental health and overall well-being. Maria Bearson, founder of Bearson Fit, shares her candid story of intens...

11 Kesä 27min

From Bodybuilding to Weight Gain to Wellness: Maria's Story w/ Maria Bearson | Bearson Fit

From Bodybuilding to Weight Gain to Wellness: Maria's Story w/ Maria Bearson | Bearson Fit

This episode is a powerful exploration of how extreme dieting and bodybuilding can impact mental health and overall well-being. Maria Bearson, founder of Bearson Fit, shares her candid story of intens...

8 Kesä 29min

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