Ep. 47 - Am I Too Self-Aware? Part 2

Ep. 47 - Am I Too Self-Aware? Part 2

We are self-aware to the point that some see it as a curse, the true source of human suffering. And yet we persist, searching for meaning and purpose in an existence that appears to offer neither inherently. But what happens when we grow tired of performing, of wearing masks, of playing the roles we think we must? What does it mean to live authentically in that raw, honest space? And what might it look like for nihilism to overcome itself?


In this episode, I explore self-awareness not as something to flee from, but as something to lean into. With the guidance of Japanese philosopher Keiji Nishitani and the insights of existential psychotherapist Viktor Frankl, we begin to find the courage to face the void, and perhaps even allow it fully into our hearts, minds, and lives.

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Ep. 76 - Why Am I Bored?

Ep. 76 - Why Am I Bored?

Why am I so bored all the time?Why is nothing entertaining enough for me anymore?Am I boring?Are other people boring?Have I simply become too accustomed to having endless entertainment at my fingertip...

16 Elo 25min

Ep. 75 - Am I Living A Healthy Life?

Ep. 75 - Am I Living A Healthy Life?

What does it mean to be healthy?Really.Not what the latest fad tells us. Not what we are constantly told we should be doing. And not even what the government says. What does it actually mean to live a...

9 Elo 31min

Ep. 74 - Am I A Good Parent?

Ep. 74 - Am I A Good Parent?

Am I a bad parent?Did I have bad parents?Is there even such a thing as a good parent?As a therapist, I am not sure there is a question I have heard more often or spent more time exploring. Throughout ...

2 Elo 20min

Ep. 73 - Should I Have Kids?

Ep. 73 - Should I Have Kids?

Should I have kids? Should you? Should anyone, for that matter?Is anyone ever truly ready to become a parent? Do we really know why we want children? And if we do, how can we tell when we are actually...

26 Heinä 30min

Ep. 72 - Could I Ever Understand Aliens?

Ep. 72 - Could I Ever Understand Aliens?

Do you ever wish aliens would just abduct you and take you on an adventure? A chance to leave behind the endless stress, conflict, and uncertainty of life on Earth? It sounds nice... but there is one ...

19 Heinä 22min

Ep. 71 - What Am I?

Ep. 71 - What Am I?

What are we, really?We are told we are human. But what does that actually mean? It seems like such a simple question, yet philosophers have wrestled with it for centuries.This week, we dive into the e...

12 Heinä 26min

Ep. 70 - Do I Exist?

Ep. 70 - Do I Exist?

I exist. I am a human being who exists. I know this. I feel this. But how do I actually describe it? Do I list my traits? My personality? My qualities? Do these things really explain my existence, or ...

5 Heinä 35min

Ep. 69 - Do I Actually Experience Time?

Ep. 69 - Do I Actually Experience Time?

There are many things we question on this podcast. We challenge assumptions, call out ideas we take for granted, and examine the concepts we think we understand. But surely there are some things so fu...

28 Kesä 28min

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