Stefan Batorijs - Shinrin Yoku and Ecotherapy (#257)
The OCD Stories27 Joulu 2020

Stefan Batorijs - Shinrin Yoku and Ecotherapy (#257)

In episode 257 I chat with Stefan Batorijs. Stefan is an Integrative Psychotherapist and founder of Nature and therapy UK. He is an associate Lecturer at Plymouth University, where he teaches the role of Nature and benefits of natural immersion for mental health and recovery from trauma on the clinical psychology doctorate programme.

In this episode I chat with Stefan about why he became a therapist specifically doing ecotherapy, his relationship with nature, what is Shinrin Yoku, the benefits of being in nature and practicing Shinrin Yoku, Stefan shares some examples of working therapeutically with individuals in nature, why Shinrin Yoku and ecotherapy can be deep serious work, being prepared when going out in nature, appreciating nature close to home, start small and build up, anxiety and the woods, nature as a restorative environment, advice for people in cities, what Stefan wants you to know about nature, and much much more.

Show notes: https://theocdstories.com/episode/stefan-batorijs-shinrin-yokuand-ecotherapy-257

Jaksot(530)

Catherine Benfield - Perinatal and Postnatal OCD (Ep114)

Catherine Benfield - Perinatal and Postnatal OCD (Ep114)

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Dr Jonathan Grayson - Freedom from Obsessive Compulsive Disorder (Ep113)

Dr Jonathan Grayson - Freedom from Obsessive Compulsive Disorder (Ep113)

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Story: Lillie Fergus (Ep112)

Story: Lillie Fergus (Ep112)

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4 Maalis 201848min

Dr Edna Foa - The treatment, research and history of OCD recovery (Ep111)

Dr Edna Foa - The treatment, research and history of OCD recovery (Ep111)

In episode 111 I interviewed Dr Edna Foa. Edna is a Professor of Clinical Psychology in Psychiatry at the University of Pennsylvania and Director of the Center for the Treatment and Study of Anxiety. She has devoted her academic career to study the psychopathology and treatment of anxiety disorders, primarily obsessive-compulsive disorder (OCD), post traumatic stress disorder (PTSD), and social phobia. In 2010 TIME magazine named Edna one of their 100 most influential people in the world. In 2011 she was awarded the Outstanding Career Achievement Award by the IOCDF. Enjoy! Show notes: http://theocdstories.com/podcast/dr-edna-foa-the-treatment-research-and-history-of-ocd-recovery Get exclusive podcasts and content by becoming a member of the podcast find out more here >> All the best, Stu

25 Helmi 201842min

Stuart Ralph - Behind the scenes of The OCD Stories (Ep110)

Stuart Ralph - Behind the scenes of The OCD Stories (Ep110)

In episode 110 I was interviewed by a good friend and fellow podcaster Lawrence Neal. Lawrence asked me questions about running The OCD Stories, what I learned from my guests, what it's like training in therapy, my hopes for the show, The OCD Camp and the biggest opportunity for OCD therapists. Enjoy! Show notes: http://theocdstories.com/podcast/stuart-ralph-behind-the-scenes-of-the-ocd-stories Get exclusive podcasts and content by becoming a member of the podcast find out more here >> All the best, Stu

18 Helmi 201856min

Dr Jonathan Abramowitz - Getting over OCD (Ep109)

Dr Jonathan Abramowitz - Getting over OCD (Ep109)

In episode 109 I interviewed Dr Jonathan Abramowitz. Jonathan is a clinical psychologist with a private practice in Chapel Hill, NC specializing in the treatment of obsessive-compulsive disorder (OCD). He is also Professor of Psychology and Neuroscience at the University of North Carolina. Jonathan has written two self-help books and published over 250 scientific articles, books, and book chapters. Enjoy! Show notes: http://theocdstories.com/podcast/dr-jonathan-abramowitz-getting-over-ocd Get exclusive podcasts and content by becoming a member of the podcast find out more here >> All the best, Stu

11 Helmi 20181h 2min

Chrissie Hodges - OCD Gamechangers (Ep108)

Chrissie Hodges - OCD Gamechangers (Ep108)

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4 Helmi 201855min

Dr Kevin Chapman - Having GRIT in OCD recovery (Ep107)

Dr Kevin Chapman - Having GRIT in OCD recovery (Ep107)

In episode 107 I interviewed Dr Kevin Chapman. Kevin is a Licensed Psychologist in Kentucky. He specialises in the treatment of anxiety disorders using CBT, and ERP for OCD. Kevin is on the board of the nOCD app and is the sports psychologist for Louisville City Football Club. Enjoy! Show notes: http://theocdstories.com/podcast/dr-kevin-chapman-having-grit-in-ocd-recovery Get exclusive podcasts and content by becoming a member of the podcast find out more here >> All the best, Stu

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