Stefan Batorijs - Shinrin Yoku and Ecotherapy (#257)
The OCD Stories27 Joulu 2020

Stefan Batorijs - Shinrin Yoku and Ecotherapy (#257)

In episode 257 I chat with Stefan Batorijs. Stefan is an Integrative Psychotherapist and founder of Nature and therapy UK. He is an associate Lecturer at Plymouth University, where he teaches the role of Nature and benefits of natural immersion for mental health and recovery from trauma on the clinical psychology doctorate programme.

In this episode I chat with Stefan about why he became a therapist specifically doing ecotherapy, his relationship with nature, what is Shinrin Yoku, the benefits of being in nature and practicing Shinrin Yoku, Stefan shares some examples of working therapeutically with individuals in nature, why Shinrin Yoku and ecotherapy can be deep serious work, being prepared when going out in nature, appreciating nature close to home, start small and build up, anxiety and the woods, nature as a restorative environment, advice for people in cities, what Stefan wants you to know about nature, and much much more.

Show notes: https://theocdstories.com/episode/stefan-batorijs-shinrin-yokuand-ecotherapy-257

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Jon Hershfield - When a family member has OCD (Ep88)

Jon Hershfield - When a family member has OCD (Ep88)

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Ryan Dumont - The Missing Peace: A Patient's Guide to Recovery (Ep87)

Ryan Dumont - The Missing Peace: A Patient's Guide to Recovery (Ep87)

In episode 87 I interviewed Ryan Dumont. Ryan is an OCD wellness advocate, CEO of Dumont Innovative Technologies, and the author of the forthcoming book, "The Missing Peace: A Patient's Guide to Recovery". Enjoy. Show notes: http://theocdstories.com/podcast/ryan-dumont-the-missing-peace-a-patients-guide-to-recovery This week's episode is sponsored by CBT Solutions. They are based in Maryland. Find out more here -CBTBaltimore.com Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

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Sheva Rajaee - OCD and anxiety in the age of information (Ep86)

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26 Elo 20171h 1min

Beyond the doubt course - Jeff Bell and Shala Nicely (Ep85)

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20 Elo 201715min

Chrissie Hodges – Pure O (Part 2) (Ep84)

Chrissie Hodges – Pure O (Part 2) (Ep84)

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13 Elo 20171h 18min

Chrissie Hodges - Pure O (Part 1) (Ep83)

Chrissie Hodges - Pure O (Part 1) (Ep83)

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6 Elo 20171h 2min

Dr Ariz Rojas - Treating Childhood OCD (Ep82)

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23 Heinä 201727min

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