Eric Kupers on Meditation, ERP, EMDR and OCD! (Ep19)
In episode 19 of The OCD Stories podcast I interviewed Eric Kupers. Eric is Associate Professor, at Cal State University East Bay, in the Department of Theatre. He is also Dance Co-Director, at the Dandelion Dance theater. We talk about his recovery, medication, EMDR and relationships. To your success, Stuart and The OCD Stories team Get exclusive podcasts and content by becoming a member of the podcast find out more here >>
1 Touko 20161h 8min
Katie d'Ath on Managing OCD With CBT (Ep 18)
In episode 18 of The OCD Stories podcast I interviewed Katie d'Ath. Katie is an author and OCD therapist. We talk about CBT, sleep, diet and exercise as well as much much more. Enjoy... To your success, Stuart and The OCD Stories team Get exclusive podcasts and content by becoming a member of the podcast find out more here >>
24 Huhti 20161h 6min
Dr Courtney Paré on Naturopathic Medicine for OCD (Ep 17)
Disclaimer - this episode is for exploratory purposes only, and not medical advice. Please seek the advice of a licensed medical professional when considering any medical treatment. In episode 17 of the podcast I interviewed Dr Courtney Paré. Courtney specialises in naturopathic medicine, and has had her own battles with OCD. She shares her advice for getting better form OCD naturally. Enjoy... To your success, Stuart and The OCD Stories team Get exclusive podcasts and content by becoming a member of the podcast find out more here >>
17 Huhti 20161h 9min
Elvis Gomes - Switzerland's Got Talent and Sexual Orientation OCD
In episode 15 of the podcast I interviewed Elvis Gomes. Elvis is a singer songwriter and 2015 performed his song "Let me go" on Switzerland's Got Talent. We talk about his recovery, his song and the alternative recovery methods. Enjoy... To your success, Stuart and The OCD Stories team Get exclusive podcasts and content by becoming a member of the podcast find out more here >>
3 Huhti 20161h 4min
Dr Joan Davidson on Daring To Challenge OCD (Ep 14)
In episode 14 of The OCD Stories podcast I interviewed Dr Joan Davidson. Joan is author of the book "Daring to challenge OCD: overcome your fear of treatment and take control of your life using ERP" Show notes: http://www.theocdstories.com/podcast/dr-joan-davidson-daring-to-challenge-ocd Get exclusive podcasts and content by becoming a member of the podcast find out more here >>
27 Maalis 20161h 26min
Dr Fred Penzel on Homosexual OCD, BDD & Zen (Ep 13)
In episode 13 of The OCD Stories podcast I interviewed Dr Fred Penzel. Fred is a psychologist and founding member of the International OCD Foundation. He has authored a book on OCD and one on Trichotillomania. Show notes: http://theocdstories.com/podcast/dr-fred-penzel-on-homosexual-ocd-bdd-zen Get exclusive podcasts and content by becoming a member of the podcast find out more here >>
20 Maalis 201644min
Lily Bailey - Because We Are Bad: OCD & A Girl Lost In Thought (Ep 12)
In episode 12 of The OCD Stories podcast I interviewed Lily Bailey. Lily is a writer and model. She is the author of the book Because we are bad: OCD and a girl lost in thought. Show notes: Lily's OCD story (1:25) Lily's experiential approach to treatment and CBT (3:10) Psychotherapy (7:00) ACT for OCD (9:00) Advice for those struggling with ERP (14:00) Lily's OCD turning point (17:00) Why Lily made lists (19:40) Lily and religious OCD (22:00) About the book Because we are bad (28:00) Lily's one piece of advice (31:20) What Lily would have on her billboard (32:40) Find out more about Chris and Kelly: Lily on Twitter - @LilyBaileyUK Lily's book: Because we are bad: OCD and A Girl Lost In Thought (Amazon & Canbury Press) Resources mentioned: Ashley on Twitter To your success, Stuart and The OCD Stories team Get exclusive podcasts and content by becoming a member of the podcast find out more here >>
13 Maalis 201636min
Beyond The Doubt - Jeff Bell & Shala Nicely
In episode 11 of The OCD Stories podcast I interviewed Jeff Bell & Shala Nicely. Jeff and Shala have a personal and professional journey with OCD, and have come together to create Beyond The Doubt. Show notes: Shala & Jeff's OCD story (2:10) What worked other then ERP/CBT? (14:20) The importance of meaning (17:10) Seeing the Universe as friendly (22:45) Power of personal responsibility (26:30) How to deal with dull looming anxiety (38:00) "The only way to effectively manage uncertainty, is to embrace uncertainty?" (32:30) Advice for conquering ERP (41:40) The ultimate goal for OCD recovery (46:30) Shala's advice for changing careers and becoming a therapist (49:20) The purpose behind BeyondTheDoubt.com (56:30) The one piece of advice (59:30) What Jeff and Shala would have on their billboard (1:01:00) Find out more about Chris and Kelly: Beyond The Doubt - BeyondTheDoubt.com Twitter: Jeff / Shala Shala's website - ShalaNicely.com Jeff's initiative - Adversity to Advocacy Jeff's books: Rewind, replay, repeat (Amazon.co.uk/Amazon.com) & When in doubt, make belief (Amazon.co.uk/Amazon.com) Resources mentioned: Jon Hershfield Viktor Frankl's book Man's search for meaning (Amazon.co.uk / Amazon.com) Tamar Chansky's book Freeing Your Child from Obsessive-compulsive Disorder (Amazom.co.uk/Amazon.com) Steven Hayes' podcast episode Get exclusive podcasts and content by becoming a member of the podcast find out more here >>
6 Maalis 20161h 7min
