Dr. Jim O'Brien - Heart Health Special

Dr. Jim O'Brien - Heart Health Special

Kathryn is joined by Consultant Cardiologist Dr. Jim O'Brien from the Mater Private Network to discuss how to look after your heart as we grow older. Kathryn and Jim talk about how heart disease is the biggest killer of women in Ireland, accounting for one in four female deaths.


Jim explains how the menopause affects our hearts and he reveals that too much exercise - sometimes - might actually be bad for your heart! He reveals the striking impact of hormonal shifts on cholesterol, why irregular period cycles can raise health risks and why heart palpitations are too often dismissed as anxiety.


And if you’re watching on YouTube, you’ll be able to see Kathryn do ten-push-ups on the studio floor… she was definitely not expecting that!



'Are We There Yet? with Kathryn Thomas' is an Onic Original podcast.

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Jaksot(26)

Sally Hayden "Hope is an Action."

Sally Hayden "Hope is an Action."

Kathryn Thomas is joined by award-winning author and journalist Sally Hayden to discuss her new book, ‘This is Also a Love Story: Searching for Good in a Divided World.’Reflecting on her international...

23 Kesä 57min

Simon Harris “There’s Always Challenges.”

Simon Harris “There’s Always Challenges.”

Kathryn Thomas sits down with Tánaiste Simon Harris to discuss balancing a political life with parenting in the digital age. They explore the current economic pressures on Irish families, such as the ...

16 Kesä 58min

Dermatology Special: Skincare for All Ages

Dermatology Special: Skincare for All Ages

Kathryn is joined by skincare superstars Dr Caitriona Ryan and Dr Niki Ralph to answer all her pressing questions about looking after your skin as we age. Co-founders of The Institute of Dermatologist...

9 Kesä 54min

Katriona O’Sullivan  “Shame dies in the light.”

Katriona O’Sullivan “Shame dies in the light.”

This week Kathryn is joined by the incredible Dr. Katriona O'Sullivan.You may know Katriona best as the bestselling author behind the literary sensation ‘Poor’ - she joins Kathryn to discuss her new b...

2 Kesä 47min

Richie Sadlier “We need to be curious with young people.”

Richie Sadlier “We need to be curious with young people.”

Kathryn Thomas is joined by bestselling author, psychotherapist and former professional footballer Richie Sadlier to discuss his new project - Let’s Talk SPHE.Richie has spent more than a decade worki...

26 Touko 58min

Gwen Phelan “There’s life on the other side of abuse.”

Gwen Phelan “There’s life on the other side of abuse.”

*Please note this episode contains references to domestic abuse and sexual violence*In an emotional and raw conversation, author Gwen Phelan talks about surviving domestic abuse and challenging miscon...

19 Touko 48min

Jamie Martin Smith  - Breast Reconstruction Explained

Jamie Martin Smith - Breast Reconstruction Explained

Ever felt overwhelmed by a cancer diagnosis? Here’s how plastic surgery can help reclaim your confidence. On a special episode presented in association with Mater Private Network, Kathryn is joined by...

12 Touko 45min

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