Wealth Delight with Jennifer Kruidbos17 Loka 2022

20. You Don’t Need to find More Time

This episode is some benevolent tough love for all the people who say they need to find more time to complete their creative project or reach a goal.

Yes of course deadlines get pushed back often. I’m talking about when your brain says: If only I had more time, I could start this project.

Our brain makes decisions based on emotions, then creates these “logical” answers for why we made a decision. And “I just don’t have time” is the brain’s favorite justification for the actual issue which is “there’s an uncomfortable feeling I don’t want to feel”

How do I know? You never say: “I need more time to eat ice cream.” Because you will easily make time.

Most creative projects can move forward in 10-20 mins a day.

The reason why coaching & accountability groups work is because by committing to meet each week, it invites you to acknowledge the uncomfortable thing you don’t want to feel. Then once you acknowledge it, you can start to change it. But it’s very challenging to see these blindspots alone - especially if you are super smart. Your brain will create even smarter excuses to avoid feeling discomfort.

So yes, join the accountability groups, but if you don’t acknowledge the deeper stuff, your brain will start to tell you don’t have time for the accountability group!

For inspiration, and actional tips on how to grow your business in a purposeful, aligned way, AND meet awesome Wellness Creators at our monthly free gatherings join the BLAWESOME email list.

For my insider reflections, stories, updates, and coaching offers, join my Jen Kruidbos email list.

Blawesome website: www.blawesome.life

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