Perimenopause: Symptoms, Testing & Finding the Right Support w/ Dr. Alyssa McPeak

Perimenopause: Symptoms, Testing & Finding the Right Support w/ Dr. Alyssa McPeak

In this final series episode with Dr. Alyssa McPeak, she shares clarifying insights into the hormonal shifts women experience during perimenopause and menopause. If you're approaching these stages or supporting loved ones through them, this episode will help you gain a better understanding of what to expect and choices throughout the journey.

IN THIS EPISODE, WE DISCUSS:

• What exactly perimenopause and menopause are, and how they differ

• Common symptoms women experience in the perimenopausal phase

• The importance of proper hormone testing and timing for accurate insights

• How period changes signal hormonal shifts and what to expect

• Strategies to support yourself before, during, and after the menopause transition

CONNECT WITH DR. ALYSSA:

Motherhood Alliance Profile: https://www.motherhoodalliance.com/roots-wholistic-health

• Instagram: https://www.instagram.com/rootswholistichealth/

Facebook: https://www.facebook.com/rootswholistichealth

• Website: https://www.rootswholistichealth.com/

• Email: mailto:rootswholistichealth@gmail.com

• Course & Resources: https://www.findyourfertility.live/

This episode is part of a 4-part series with Dr. Alyssa McPeak from Roots Wholistic Health. Be sure to listen to them all!

Part 1: Find Your Fertility: Cycle Syncing + Daily Habits That Matter

Part 2: Overcoming PCOS, Endometriosis & “Unexplained” Infertility

Part 3: Perinatal Care: Choosing Providers, Birth Prep & Postpartum Recovery

Part 4: Perimenopause: Symptoms, Testing & Finding the Right Support

RESOURCES & LINKS MENTIONED:

• Cycle Syncing Course: https://www.findyourfertility.live/

• The Fertile Plan (PDF & Support Resources): https://www.findyourfertility.live/

- 20% off INITIAL Chiropractic Exam or Functional Medicine Consult

- Oura Ring: https://amzn.to/496SaOH

ABOUT THE MOTHERHOOD ALLIANCE

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in Northeast Wisconsin.

🔗 Explore the directory: https://motherhoodalliance.com

🔗 Instagram: https://instagram.com/motherhoodalliance

🔗 Facebook: https://facebook.com/motherhoodalliance

🔗 Our Story (Episode 1): https://youtu.be/p5HZ4G-yJTc

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(208)

Thermography, Part 1: What It Is & How It Works w/ Tanya Voss | Keep Cool Thermography

Thermography, Part 1: What It Is & How It Works w/ Tanya Voss | Keep Cool Thermography

Welcome to our thermography series!In this kick-off episode, Tanya Voss, owner of Keep Cool Thermography, explains how thermography is a powerful early-warning tool that can spot heat patterns, inflam...

31 Elo 22min

Autism & Special Needs: Communication Tips for Caregivers w/ Hannah Wesolowski

Autism & Special Needs: Communication Tips for Caregivers w/ Hannah Wesolowski

In this episode, Brit and pediatric speech-language pathologist Hannah Wesolowski wrap up their four-part conversation with a focused episode on autism, communication, and how parents and caregivers c...

27 Elo 23min

How to Help Your Child Become a Strong Communicator w/ Hannah Wesolowski | GB Pediatric Therapy

How to Help Your Child Become a Strong Communicator w/ Hannah Wesolowski | GB Pediatric Therapy

In today's technology-filled world, how can we raise kids who communicate clearly and with confidence? In today's episode, that's exactly what we discuss with Hannah Wesolowski, a speech therapist bas...

24 Elo 30min

Understanding IEPs Without the Overwhelm w/ Hannah Wesolowski | GB Pediatric Therapy

Understanding IEPs Without the Overwhelm w/ Hannah Wesolowski | GB Pediatric Therapy

In this episode, Hannah from GB Therapies shares insights into Individualized Education Plans (IEPs)—what they are, who qualifies, and how parents can navigate the process. Whether you're child is jus...

20 Elo 26min

Understanding Pediatric Speech Therapy: It's More Than Just Talking w/ Hannah Wesolowski

Understanding Pediatric Speech Therapy: It's More Than Just Talking w/ Hannah Wesolowski

Welcome to a brand new four-part series! Many parents have questions or concerns regarding speech development, which is why we are excited to welcome you to a brand new four-part series with Hannah We...

17 Elo 24min

Can Braces Be Avoided? YES! Here's How w/ Amanda Lapean | Chin Up Myofunctional Therapy

Can Braces Be Avoided? YES! Here's How w/ Amanda Lapean | Chin Up Myofunctional Therapy

Millions of American children undergo orthodontic treatment every year, and many families invest $5,000 to $7,000 or more on braces. In this episode, Wisconsin-based myofunctional therapist Amanda Lap...

13 Elo 27min

From Toes to Mouth: The Hidden Web of Fascia w/ Amanda Lapean | Chin Up Myofunctional Therapy

From Toes to Mouth: The Hidden Web of Fascia w/ Amanda Lapean | Chin Up Myofunctional Therapy

Most people have never heard of fascia, bbut it may be one of the most important systems in your body. In this episode, myofunctional and massage therapist Amanda Lapean explains how this incredible c...

10 Elo 23min

The Nose: The Most Underrated Organ in Your Body w/ Amanda Lapean | Chin Up Myofunctional Therapy

The Nose: The Most Underrated Organ in Your Body w/ Amanda Lapean | Chin Up Myofunctional Therapy

Most of us overlook just how vital our noses are for more than breathing, impacting everything from facial structure to sleep to athletic performance. In this episode, Amanda Lapean, a WI-based myofun...

6 Elo 24min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
aamukahvilla
adhd-podi
voi-hyvin-meditaatiot-2
rss-koira-haudattuna
rss-keskeneraiset-aidit
rss-niinku-asia-on
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-rahamania
koulu-podcast-2
kesken
rss-uskonto-on-tylsaa
rss-arkea-ja-aurinkoa-podcast-espanjasta
rahapuhetta
rss-varapare
leveli
rss-duodecim-lehti