
Can You Give Too Much? The Hidden Cost of Always Saying Yes
Watch on YouTube too: Can you give too much? And do we ever really give without expecting something back?In this episode of NUGGETS, Pellegrino sits down with his son Christian, a physiotherapist and ...
2 Syys 21min

What Does It Really Mean to Be Strong?
What does it really mean to be strong?Our guest this week knows something about strength. Lene Alexandra Øien – LA – is a coach, author, former recording artist and, quite literally, a world champion ...
23 Elo 22min

She’s Terrified. She’s Doing It Anyway.
My daughter Emily is about to leave home, move to Leeds and study songwriting and artist development. She’s choosing a notoriously uncertain career in music — and, in her own words, she’s terrified.So...
14 Elo 22min

What Parents Get Wrong on Holiday, According to a 15-Year-Old
What do teenagers really want from family holidays?In this special episode of NUGGETS, François is still on holiday, so Pellegrino is joined by a very different co-host—his 15-year-old daughter, Olivi...
31 Heinä 21min

The Hardest Part of the Camino de Santiago Isn't the Walking
Fresh from completing the 850 km Camino de Santiago across Spain, Ken Lowe joins Pellegrino for an honest conversation about what the pilgrimage really teaches you.Most people think the hardest part o...
20 Heinä 21min

Why Women Find Funny Men Sexy
Most people think improvisation is something comedians, actors and jazz musicians do. We think it's one of the most valuable life skills you can develop.In this episode of NUGGETS, we explore why impr...
10 Heinä 22min

When Self-Help Stops Helping
After reading hundreds of self-help books over the years, we've started asking an uncomfortable question: Can too much self-improvement actually become... repetitive?In this episode of NUGGETS, Pelleg...
26 Kesä 18min



















