Ep 283 Richard Freeman and Mary Taylor

Richard Freeman and Mary Taylor share their extensive journey through yoga, their insights on tradition versus innovation, and how spiritual practices intersect with everyday life. Discover how their experiences in India, Persia, and beyond shape their teaching and personal philosophies.

Main Topics:

· Richard and Mary's early paths into yoga and their discoveries of Indian philosophy, Tantra, and Buddhist practices

· Their experiences studying with Pattabhi Jois, in Mysore, and the evolution of the Ashtanga sequence

· The importance of tradition, innovation, and personal adaptation in yoga practice

· Insights into pranayama, Sanskrit, and the deeper layers of yogic philosophy

· The relevance of the Bhagavad Gita's teachings on action, sacrifice, and devotion

· The role of curiosity, questioning, and avoiding dogma in spiritual development

· Diet, vegetarianism, and the influence of food on practice and health

· The visceral and embodied experience of waking up and consciousness in yoga and meditation

· The parallels and differences between Yoga and Buddhism, and their synergy in modern practice

· The importance of individualized teaching and the teacher-student relationship

· Future inspirations drawn from nature, texts, and ongoing spiritual inquiry

Richard Freeman - Official website | Mary Taylor - Personal website

Connect with Richard Freeman: Instagram Connect with Mary Taylor: Instagram

SUPPORT KEEN ON YOGA

Become a Patron: https://www.keenonyoga.com/patrons/

Buy us a coffee: https://www.buymeacoffee.com/infoRf

FULL PODCAST LIST

https://www.keenonyoga.com/keen-on-yoga-podcast-guests/

CONNECT WITH ADAM

https://linktr.ee/Keenonyoga

WATCH: https://www.youtube.com/@keenonyoga

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(200)

Ep 300 Adam Keen – What I Learned From My Teachers

Keen on Yoga host Adam reflects on what he learned from teachers whose methods sometimes inspired, challenged, or discouraged him. Through stories from Ashtanga classes, Mysore practice, and teacher t...

1 Marras 42min

Ep 299 Daniel Simpson – The Evolution of Modern Yoga

Daniel discusses his new book, The Evolution of Modern Yoga, exploring its historical roots, key figures like Vivekananda, and how traditional practices have been adapted for contemporary wellness and...

25 Loka 1h 1min

Ep 298 Adam Keen – Motivation For Yoga Practice

Adam explores how to maintain motivation for yoga practice during different seasons of energy and life. He shares practical tips, philosophical insights, and personal stories to help practitioners sta...

18 Loka 38min

Ep 297 James Mallinson – The Haṭha Yoga Pradīpikā

James discusses the research on the Hatha Yoga Pradīpikā, its historical context, and the significance of different manuscript recensions. We explore the evolution of yoga texts, the importance of ori...

11 Loka 58min

Ep 296 Adam Keen – The Context of Modern Yoga

Adam explores the complex nature of modern yoga, its roots, cultural influences, and the importance of context and intention in practice. He discusses how yoga can be a sacred space for self-discovery...

4 Loka 42min

Ep 295 Krishna Das – Krishna Das on Love and Devotion

From Blues to Bhakti - Krishna Das shares his profound spiritual journey from childhood to meeting Maharaji, exploring the transformative power of chanting, devotion, and spiritual practice. Discover ...

27 Syys 56min

Ep 294 Adam Keen – The Neck – The Mind Body Connection in Yoga

Adam explores the profound significance of the neck in yoga practice, its role as a bridge between inner energy and outer expression, and how proper alignment can influence physical and mental well-be...

20 Syys 51min

Ep 293 Divya Kohli – Does Modern Yoga Miss The Deeper Practice?

Divya shares her unique journey through yoga, from childhood in the UK to her professional practice, and her insights on yoga's role in managing health conditions like endometriosis. Main Topics · ...

13 Syys 1h 6min