546 | Ask for Help

546 | Ask for Help

The Minimalists talk about setting down burdens that exhaust us, why it's so difficult to ask for help, the scientific benefits of infrared saunas, and much more.

Discussed in this episode:

What happens when the person everyone depends on is the one who falls apart? (4:48)

Where do you struggle to ask for help? (26:20)

Right Here, Right Now: Very, Very Simple in print, and Clutter Counseling with T.K. Coleman. (40:07)

WWJO: What kind of sauna does Joshua have at home? (43:02)

Clearlight sauna contact: email Sage@HealWithHeat.com or call 800-317-5070.

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

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Jaksot(155)

551 | Children of Hoarders

551 | Children of Hoarders

Joshua and T.K. talk about inheriting clutter from hoarder parents, possessions we wish would disappear from our homes, how the spending habits of rich people are raising prices on everyday goods, and...

10 Elo 37min

550 | Surgical Decluttering

550 | Surgical Decluttering

Joshua and T.K. talk about surgical decluttering, when more is better than minimalism, our favorite minimalist furniture brands, a new 14-minute decluttering rule, and much more. Discussed in this epi...

3 Elo 49min

549 | Humble Things

549 | Humble Things

Joshua and T.K. talk about some simple rules for a humble home, small tasks with large rewards, surprising things a minimalist might own, why clutter spreads throughout your home, and much more. Discu...

27 Heinä 59min

548 | Past Lives

548 | Past Lives

Joshua, T.K., and Ryan talk about embracing minimalism after escaping from an abusive family, some of their favorite non-minimalist books, Joshua's new How to Let Go Tour, and much more. Discussed in ...

20 Heinä 47min

547 | Procrastination

547 | Procrastination

The Minimalist speak with author Jon Acuff about whether procrastination is a type of hoarding, the difference between rest and hesitation, small actions that break the procrastination cycle, a popula...

13 Heinä 46min

545 | Unoptimized Life

545 | Unoptimized Life

The Minimalists talk about the trap of productivity, the point at which optimization makes your life worse, when purchasing quality goods becomes an extravagance, seven minimalist rules that will help...

29 Kesä 42min

544 | What a Mess!

544 | What a Mess!

The Minimalists talk about everyday things that turn into clutter, areas in your home that become messy quickly, one question to ask before buying new clothes, 15 useful tips for using your phone less...

22 Kesä 58min

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