Free Thinking: Sleep - Freedom to Think
Free Thinking17 Maalis 2017

Free Thinking: Sleep - Freedom to Think

“Take control of your sleep,” says Professor Russell Foster CBE, leading neuroscientist and this year’s opening lecturer on the festival theme of the Speed of Life. Sleeping consumes a third of our lifetimes, but Professor Foster believes our sleeping hours are still not properly appreciated. His research shows how our bodies, honed by three million years of evolution, follow a natural clock and not the man-made one in daily use. He believes that all life on the planet has developed a 24-hour timing system which humans now use to fine-tune our rhythms.

And yet Britain’s sleep problems have never been more acute: three separate surveys over the past decade indicate insomnia has increased across the population – and it’s becoming a source of public debate and private misery. Hosted by Radio 3 presenter Matthew Sweet in front of an audience at Sage Gateshead.

Russell Foster is Head of the Nuffield Laboratory of Ophthalmology and Senior Fellow at Brasenose College Oxford.

Producer: Fiona McLean

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1526)

The Ethics of Knowledge

The Ethics of Knowledge

Do we have a responsibility to inform ourselves about the state of the world? Is the experience of some people valued more highly than that of others? Matthew Sweet investigates the ethics of knowledg...

10 Heinä 56min

Trade and Traffic

Trade and Traffic

What does trade set in motion beyond the exchange of goods? Anne McElvoy explores the movement of commerce across time as a carrier of habits, ideas, ambitions and influence, as well as of material th...

3 Heinä 56min

The Child's Eye View

The Child's Eye View

Shahidha Bari investigates the child’s-eye view of the world. From navigating AI to living through war and the joys of reading, what makes children’s perspectives so distinctive? With writer Katherine...

26 Kesä 56min

Eccentrics & Outsiders

Eccentrics & Outsiders

How has the figure of the outsider or eccentric been used to explore English culture, history, politics, and our relationship with nature and the countryside? Matthew Sweet discusses, including a re-r...

19 Kesä 56min

Satire and Gulliver's Travels

Satire and Gulliver's Travels

300 years after the publication of Jonathan Swift’s Gulliver’s Travels, Matthew Sweet looks at satire, past and present. How can satirists reflect critically and humorously on political events in an a...

12 Kesä 56min

Wealth

Wealth

Anne McElvoy and guests discuss the concentration, distribution and morality of wealth now and look back at An Inquiry into the Nature and Causes of the Wealth of Nations, published by the Scottish ec...

5 Kesä 56min

Free Thinking at the Hay Festival: Responsibility

Free Thinking at the Hay Festival: Responsibility

Freedom is one of the leading values of our society. But with freedom comes responsibility, which is a much more contested principle. Deciding where responsibility lies, and what it means to take it, ...

29 Touko 56min

Thinking with Food

Thinking with Food

The links between food and philosophy, ideas about experimentation, taste and how food and traditions become part of our identity are explored by Matthew Sweet in Radio 4's round-table discussion prog...

22 Touko 56min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
siita-on-vaikea-puhua
i-dont-like-mondays
hupiklubi
uutiscast
sita
download
poks
antin-palautepalvelu
seitseman
vallattomat
mamma-mia
kaksi-aitia
rss-murhan-anatomia
gogin-ja-janin-maailmanhistoria
yopuolen-tarinoita-2
kolme-kaannekohtaa
rss-palmujen-varjoissa
aikalisa
rss-sami-jorma