Wild with Sarah Wilson18 Kesä 2024

FRANK OSTASESKI: How to live fully when it feels like so much is dying

Frank Ostaseski (Buddhist; end-of-life teacher; elder) helps people die best. He has accompanied over 1,000 people through the dying process and trained thousands of healthcare clinicians and family caregivers around the world. He was also a lecturer at Harvard Medical School and has taught at Google and Apple Inc., has been honoured by His Holiness the Dalai Lama and appeared on Oprah and Sam Harris’ Making Sense podcast. I asked Frank to join me to talk through his book, The Five Invitations: Discovering What Death Can Teach Us About Living Fully.

Death, grief and loss are always with us, but I feel we are needing moral and spiritual guidance more than ever (every 6-12 months or so I try to cover this issue on Wild, generally aligning with a dialling up in world events). In this chat Frank and I talk through simple techniques for coping with the loss we’re feeling watching the carnage in Gaza, witnessing climate destruction and polarisation.

SHOW NOTES

Get hold of The Five Invitations

Here’s Frank Ostaseski's website where you can find a bunch of resources

You might like to listen to the interview I did with death walker Stephen Jenkinson

And this conversation with Clancy Martin about grief and suicide

As well as my glorious chat with Sister Helen Prejean and the other death row episode with Devin Moss

If you need to know a bit more about me… head to my "about" page

For more such conversations subscribe to my Substack newsletter, it’s where I interact the most!

Get your copy of my book, This One Wild and Precious Life

Let’s connect on Instagram and WeAre8

Hosted on Acast. See acast.com/privacy for more information.

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INDY JOHAR: "How do we prepare the world for what’s coming?"

Indy Johar (founder of Dark Matter Labs, systems designer) closes this 12-part series on the life-enhancing “what comes next” that we need (and want) to be creating. Indy is one of the world’s most or...

7 Heinä 1h 17min

SARAH STEIN LUBRANO: How do we change people’s minds about what’s happening to the world?

Sarah Stein Lubrano (neuroscientist, political scientist, former obituary writer!) is an expert in how to change people’s minds most effectively and for the betterment of all beings. In this chat, we ...

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JOHN SEED: Is Deep Ecology the answer?

John Seed (Deep Ecology OG, global rainforest steward) says we can’t save the world. And that the planetary crisis is not a failure of information or awareness; it’s a failure of human identity. We ha...

23 Kesä 57min

JEREMY LENT: Can humans build a (beautiful) new civilisation?

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16 Kesä 56min

FRANCIS WELLER: “Grief will wake us up”…so how do we do good grief again?

Francis Weller (psychotherapist, bestselling author + “soul activist”) believes we have entered a “Long Dark”, a multi-decade (century?) period of collapse and psychological pain that will demand we l...

2 Kesä 1h 1min

RUTH BEN-GHIAT: How do we create a values-led politic from this mess?

Ruth Ben-Ghiat (historian of fascism +NYT bestselling author of Strongmen) is an internationally recognised expert in how psychologically unstable men come to power and use corruption, sexual predatio...

26 Touko 59min

ZAK STEIN: How do we raise kids in a metacrisis?

Zak Stein (Harvard philosopher of education, AI + kids expert) is worried that we are not raising and educating our kids for the kind of wobbly, harsh future they will be inheriting. Zak is a Harvard ...

19 Touko 1h 11min

MICHAEL MUTHUKRISHNA: Can we cooperate our way out of this? (Warning: a tricky episode!)

Michael Muthukrishna (behavioural scientist, cultural evolution researcher) has a unified “theory of everyone” that says we evolved as a species, surviving crises and collapses, through cooperative no...

12 Touko 1h 16min