Healing childhood trauma for healthy communication w/ Jack Villiers Ep91

We are back with another powerful guest episode today. Jack Villiers is a Leadership Coach, Guide, and Public Speaker. His work is focused on enabling people to develop a deeper understanding of themselves so that they can increase their impact, lead authentically, and transform the way they relate to others. In today’s episode, I truly believe we cover it all through the eyes of a strong, male communicator and the healing work he’s done to communicate in a healthy, balanced way in his relationships. Jack shares the impact his dad had as an addict, his teenage years with an overriding need to belong and how someone taking a chance on him pivoted his professional career. Jack has spent the last decade working in leadership at some of the world's fastest-growing technology companies like Monzo, Just Eat, and MoonPay. During this time, he has worked at the cutting edge of leadership development, people strategy, and culture. Jack is passionate about self-leadership and embodying healthy masculinity because of the impact it has had on his own life journey. He is a Leader for Sacred Sons, a global menswork movement and facilitates deep transformational experiences across the world using relational, emotional, and physical practices. For the past few years, Jack has been captivating audiences with talks on leadership, mental health, organisational culture, masculinity, and overcoming life's obstacles. In this episode Jack and Amira discuss: - How he became a balanced communicator - Communicating from the heart rather than overthinking - Regulating your emotions when you’re feeling triggered - Mastering the art of introspection - How his younger years gave him the curiosity - How the school system was the right support structure for him - His desire to belong and the impact this had on his teenage years - Healing his trauma from an absent father - His pivot into the corporate world - Re-writing your story - Where his inner boy recently made a reappearance - His work today with men as part of Sacred Sons Jack’s links: Website: www.jackvilliers.com Instagram: https://www.instagram.com/jack.villiers_/ LinkedIn: https://www.linkedin.com/in/jackvilliers/ https://www.sacredsons.com/ Follow me: Instagram https://www.instagram.com/the_communicationexpert/ LinkedIn https://www.linkedin.com/in/amiramansour/